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Cena Block helps awesome moms and mom-preneurs overcome their challenges, uncover their passions and weave their professions into what is next. She is the founder of SaneSpaces.com.
Her professional expertise comes from training, managing, coaching, entrepreneurship and being (and having) an awesome mom.
Cena’s signature Group Coaching Programs:
- Being AWESOME ™ Moms wishing to Reconnect, Rejuvenate & Re-launch,
- AWAKE™ Manage Your Time, Live Your Life,
- ASPIRE™ Organizing Success System
provide a unique combination of self-assessment, wellness practices and success principles to help moms take powerful actions that honor themselves, ignite their passions, and create time to enjoy their lives again.
Cena’s a straight talker who’s not afraid to tell it like it is. She believes that authenticity, wholeness and happiness all begin when you accept, embrace, integrate and celebrate the one and only you! Through her teleseminars, coaching programs, workshops and VIP coaching days, Cena shows her clients how to take control of their personal and professional life and live authentically with abundance and gratitude.
Signature Presentation Topics
- How Unstoppable Women Get It All Done
- Being AWESOME™
- Manage Your Time, Live Your Life
- Presenting Yourself Confidently
- Conquering Clutter & Letting Go
- Top 10 Strategies to Get Organized
Half-Day Workshops
- Manage Your Time To Get Things Done: 20 Productivity Strategies
- Power Office! Making Work, Work!
- Lead Effective Meetings
- Can We Just Get Along? Communicating Effectively Using Social Styles
- Putting Your Best Forward - Presenting Yourself Confidently
- Process Improvement – A Blueprint For Success
Signature Group Coaching Programs
- AWAKE™ 6 Weeks To Managing Your Time & Living Your Life
- ASPIRE™ 6 Weeks To Organized & Happy
- Being AWESOME - Moms who want to Rejuvenate, Reconnect & Re-Launch
Recent Engagements
- Award for Women Entrepreneur Keynote Speaker: Helping Women Entrepreneurs Get It All Done, October 2011
- SBDC Seminar Series: Freedom & Power with Time & Space Styles, October 2011
- Maternal Family Health Resources Keynote: Communicating Effectively June 2011, Leadership Training: Leading Effective Meetings August 2011
- National Association of Professional Organizers NNJ (NAPO NNJ) Strategic Planning Group Facilitation 2011, 2012
- NAPO National Conference: Board Leadership Panel March 2012
- University of Scranton Staff Senate: Leading Effective Meetings May 2011
- University of Scranton Library Staff Development: Conquering Clutter & Letting Go May 2012
- Web MD: Managing Time To Get Things Done 2011, 2012, Leadership Strategic Planning 2012, Staff Process Improvement 2012
- International Association of Administrative Professionals (IAAP) Wyoming Valley Chapter: Presenting Yourself with Confidence, April 2012
- Sussex County Community College, Women’s Retreat Presentation: Top 10 Time Strategies, April 2012, April 2011
- NAPO National Leadership Training: Can We Just Get Along? Understanding Social Styles, March 2012
Links to programs
http://sanespaces.com/how-i-can-help/workshops/

Specialties
Speaker/Facilitator, Personal Coach, Consultant and Author. Cena is currently the President of the Northern NJ Chapter of National Association of Professional Organizers, (NAPO NNJ) & a member of both Pike and Scranton Business Chambers of Commerce
Background
Cena authored the chapter: Getting It All Done in Erika Gilchrist’s: The Unstoppable Woman’s Guide To Emotional Well Being. Cena’s areas of expertise include career and self-development, curriculum design, teaming, management and leadership. Cena received both her Bachelor’s Degree in Communications, and her Master’s Degree in Corporate Communications from Ithaca College. She holds certifications in many human performance, coaching and training Systems. As a professional organizer, Cena has worked with chronically disorganized populations and those who struggle with ADHD, OCD, PTSD, TBI and other brain-related conditions.
For more information about her programs or to begin experiencing Cena’s coaching, visit www.sanespaces.com or email cena@sanespaces.com


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