ADHD Coaching provides the support you need to understand, optimize, and thrive with ADHD
Helping professional, high performers get organized and stay productive even through the challenge of battling ADHD symptoms.
- Enhance Productivity
- Manage Time
- Design Systems for Flexibility & Freedom
How Can I Help You?

Clear The Fog
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Flexible Framework
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Focus & Finish
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Hi, I'm Cena!
I believe self-acceptance is at the root of success, joy, and fulfillment in life.
My mission is to be a catalyst for self-expression and acceptance.
I help you embrace who you are, stand in strength, embolden your brilliance, and support how you're meant to serve.
The world needs you functioning at your best.
Together we'll access the power of the pause button. You'll unplug shame, clear obstacles, and move forward with integrity. Coaching will help you tap your superpowers, pivot, get results, and minimize the damage caused by ADHD symptoms. Weekly coaching helps you clear the fog, design flexible framework, nail your unique flow formula and activate with purpose and power.