Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Sanity Dimensions – SUPPORT

June 28, 2012 by Cena Block · 2 Comments

The Support Dimension

The Sane Spaces Sanity Dimensions help you create some order out of chaos…

The Dimensions that underlie most organizing issues are your:

  • Spaces
  • Systems
  • Self (habits and behaviors that are either contributing or detracting from your ability to take care of yourself and your needs) and the level of
  • Support you have and need to keep you in flow and moving forward consciously, effectively and in action!

Today’s post investigates the SUPPORT Dimension, and how investigating this can help you gain perspective with your current disorganized situation.

If you are falling short in the Support Dimension, you will inevitably reach burnout – where you’ll likely have a whole different set of issues to overcome. Support is the dimension where many people fall short – especially if you are an “I can do it all” person. Unfortunately though, getting support is dependent on two things:

  1. recognizing you need it, and then
  2. asking for it in time!

Some important questions to consider on this dimension are:

  • Where am I feeling stretched, taxed and stressed?
  • Who is helping me complete the things I need to do?
  • Whom do I call on when an emergency arises?
  • What happens if something happens to me?

So many of us never recognize we need help until it’s way too late, and we find ourselves sick, tired, resigned, negative, angry, overworked and burned out.

[Tweet “The Sane Spaces Sanity Dimensions will help you create some order out of chaos. #support”]

sanity dimensions/sanespaces.com

Find out how you measure up.

Take the Support Dimension Quiz!

Need to find your way through the clutter? Download Dimensions

This workbook was designed for the do-it-yourself-er who has the skills and motivation to get organized, but just doesn’t know where to start! If you’ve taken my Free Organizing Assessment, you’ve seen where your organizing issues are. This workbook was designed to support you through your organizing project. It provides Professional Organizer support, without the per hour fees!

This workbook will help you:

  • Clarify your vision for each space when it is organized and working properlyDimensions workbook/support/sanespaces.com
  • Assess your disorganized situation by room
  • Decide what the critical pain points are for you in the space
  • Determine the costs of being disorganized – what you are NOT able to do NOW (in the current space) that you would likely do in the future (when the space is organized)
  • Identify and prioritize the key areas to be addressed
  • Record specific goals for each of your disorganized spaces
  • Create an organizing action plan
  • Develop a maintenance schedule that includes daily, weekly and monthly tasks to keep you on track
  • Identify and define new ideas and outlets for your free time.

 

 

 

Related

Filed Under: balance, Chronic Disorganization, Clutter, Disorganized, DIY, Help getting organized, home, home organizing, How to organize, how to organize your home, Office, office, office organizing, Organize, Organize Business Office, organize home, Organize home office, Organize it, Organize now, Organize work place, organize your home, organizing, Organizing Products, Transformation, What matters most · Tagged With: clutter, get organized, home organizing, organize, organizing

About Cena Block

Welcome readers! If this is your first time visiting my blog, thank you for stopping by! I'm Cena and I work with high performers, professionals, and entrepreneurs with ADHD. If you're an entrepreneur or high performing professional who is distracted, overwhelmed and feeling lost in the shuffle, let's talk. As a Certified Organizer Coach (COC) and Productivity Consultant, I can help. I wear 3 different hats: Coach, Business Consultant, and Professional Organizer. Together we help you slow down, focus and get curious. Weekly coaching sessions help you recognize when your inner critic is in your way, and provide small steps forward. ADHD brains work differently than neurotypical brains. While freedom and flexibility energize you, routines, tracking, and systems help you calm down, cut the chaos, and provide the grounding your brain needs to be at its best. Working with a Certified ADHD Coach is essential. I can help you understand how your ADHD shows up. Together we grow your business and improve your career results while finding quality time for family, your passions and yourself!

Trackbacks

  1. 3 Key Ways Mom-biz Owners Avoid Loneliness: Working Moms, Entrepreneur says:
    August 5, 2016 at 8:52 am

    […] end work’ (building out your website, emailing, etc..) – is just support work. Find Support!  For some – this busy work gets in the way of serving their customers, and can be a […]

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  2. How To Launch Telesummit, Virtual Event, How to Host List Building Event says:
    September 28, 2016 at 4:57 pm

    […] online event needs a theme, which will lead you to graphics and other pieces that work together to support your theme idea. I titled my event – ‘Connections – Master Class Series’ […]

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy entrepreneurs with ADHD to build systems that support success on their own terms! Take the first step: http://bit.ly/sanitybegins

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