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Essentialism: Some Thoughts on the New York Times Best Seller – Expert Guest Andrea Sharb

July 7, 2015 by Cena Block

If you don’t prioritize your life, someone else will.

I’m excited to share a post by my friend Andrea Sharb, owner of S.O.S.~Sharb Organizing Solutions, LLC, who specializes in helping others overcome overwhelm.  Certified in both Professional Organizing and Coaching, her most rewarding work is with disorganized adults who are creative, intelligent and often overwhelmed, especially adults with ADHD.  Andrea also serves as an instructor for the Coach Approach for Organizers program and is co-founder of an Adult ADHD Group Coaching Experience called Catalyst for Change.

Follow Andrea on Twitter at @SharbOrganizing, invite her into a circle at Google+, or connect with her at LinkedIn. You can learn more her coaching and organizing practice at www.sossharborganizingsolutionsllc.com.

Thanks so much Andrea for sharing your insights with us! Read on to become inspired!

As a fellow mompreneur, I understand firsthand the challenges inherent in running a business and being available for my family.  About 18 months ago I found myself in the most challenging place I’ve been since becoming a Professional Organizer and a Coach.  That place was TOTAL OVERWHELM and for a professional whose mission is to help others overcome their overwhelm, it was a bad place to be indeed.

In addition to my key roles of business owner, mother and wife I had accepted a position on the board of a non-profit organization, a commitment that had added hundreds of additional hours to my workload. Though I loved this organization and what it stood for, I found myself resenting it, because of the work and family time I was sacrificing as a result.  As my board commitment wound down about a year ago I found myself doing some intense soul searching. I valued being of service, which is why I had originally joined the board. I valued supporting my clients and growing my business and neither of those were happening at the same level as in prior years.  I valued my family most of all and I had missed spending too many hours with them because of my board position.  As such, I declined an offer to serve another term and began the process of reducing commitments in my life so as to regain business and family time.

Luckily around this time I came across a book I thought might provide some insight into a different path. That book was Essentialism: The Disciplined Pursuit of Less, by Greg McKeown.  Essentialism: The Disciplined Pursuit of Less is essentially about how to live a more purposeful, focused and intentional life.  I was intrigued by the idea of essentialism, about which McKeown had this to say:

“the basic value proposition of Essentialism: only once you give yourself permission to stop trying to do it all, to stop saying yes to everyone, can you make your highest contribution towards the things that really matter.”

He sums this up nicely by stating:

[Tweet “If you don’t prioritize your life, someone else will – Greg McKeown. #essentialism #simplelife”]

So true!

This book was a quick read, filled with stories, meaningful graphics and examples from the author’s life, but upon completing it I was somewhat at a loss about determining what was essential for me. Defining the essential in my personal life was easy. But defining it for my life as a business owner was more challenging. I returned to the book in search of a formula or list of questions for consideration that would lead me down the path of the essentialist. I didn’t discover any. Instead near the conclusion of each chapter, McKeown highlights the characteristics of an “Essentialist” in comparison to a “Nonessentialist”. The comparisons were interesting, but didn’t provide me with the level of guidance I was looking for in creating my essentialist lifestyle. I needed to dig deeper into this book to find what I was looking for, or did I?

Upon digging deeper, I noted that like many self-help books these days, much of what I deemed essential was outlined in Chapter One. From the first chapter:

“Essentialism is not about how to get things done; it’s about how to get the right things done” and

[Tweet “Essentialism means living by design, not by default.- Greg McKeown. #essentialism #simplelife”]

We find ourselves constantly on the go and busy, busy, busy, but are we accomplishing what matters most to us?

Are you focusing on what is most important to you?

If you’re struggling with too much-ness in your life – You are someone who will benefit from reading this book.

The strength of this book lies in raising awareness about essentialism and its benefits and it’s for this reason I recommend it. This book could have made a cleaner shift from awareness-raising to action-inducing if it had concluded each chapter or each part with a list of action steps or questions. This would have made my process of determining what was essential for me with respect to my business easier. Did I ever find the guidance I was looking for? Yes, it came in a list of three simple questions located in – yes, you guessed it – Chapter One.

Committing to a more essential lifestyle has made a huge difference in my work and family life and I highly recommend it.

Please share your thoughts and comments

If you’ve read this book, I’d love to hear your thoughts.  If not, what questions or thoughts does this piece raise for you about living a more essential life?

********

Andrea SharbThank you so much Andrea! Defining our essentials is one of the first steps to success for us mompreneurs!

To contact Andrea directly, you may find her at www.sossharborganizingsolutionsllc.com.

Filed Under: balance, Business, Entrepreneur, mompreneur, prioritizing, What matters most, Working Moms Tagged With: business, Entrepreneur, finding balance, prioritizing, what matters most, working moms

About Cena Block

Welcome readers! If this is your first time visiting my blog, thank you for stopping by!

I'm Cena and I work with high performers, professionals, and entrepreneurs with ADHD. If you're an entrepreneur or high- performing professional who is distracted, overwhelmed, and feeling lost in the shuffle, let's talk.

As a Certified Productivity Coach (Re-certified CPC-2026, 2023, Initial CPC-2020) and Certified Organizer Coach (COC-2017) and Productivity Consultant, I can help.
I work with clients in 3 different ways: I coach privately, I work as a consultant with your leadership team or employee staff members, and assist with customized training in areas of time, teaming, and productivity.

Coaching helps professionals with ADHD slow down, focus and get curious. Weekly sessions help you recognize when your inner critic is in your way, and provide accountability for incremental steps forward.

ADHD brains work differently than neurotypical brains. While freedom and flexibility energize you, routines, tracking, and systems help you calm down, cut the chaos, and provide the grounding your brain needs to be at its best. Working with a Certified ADHD Coach is essential. I can help you understand how your ADHD shows up. Together we grow your awareness, improve your confidence and assist you to reach results while finding quality time for family, your passions and yourself!

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Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
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Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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