• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

  • Home
  • About
    • Meet Cena
    • Testimonials
    • Cena Block Media
  • ADHD Coaching
    • How Coaching Works
    • Productivity & Business Coach for ADHD Entrepreneurs
      • ADHD Coaching Modules for Private Clients
      • Planapaloozah
      • Business Marketing Mastery
  • Our Clients
    • Busy Bernie
    • Distracted Dana
    • Startup Stacey
    • Transition Tracey
  • TSSI
    • Take The TSSI
    • For Professionals
    • Affiliate Signup
  • Training
  • Blog
    • Podcasts
  • Contact
    • Terms & Conditions For Sane Spaces
    • Privacy Policy for Sane Spaces
    • Store

How Entrepreneurs Harness Responsibility for Self-Improvement

May 31, 2019 by Cena Block Leave a Comment

Ways to take responsibility for your own self-improvement

There’s nothing quite like the feeling of responsibility. Who doesn’t want to be the go-to person? It’s great to be answerable and accountable for something within your own power, control or management. In short, responsibility makes us feel in charge and useful.

So why not think about applying responsibility to your own destiny? Why not consider ways you can take responsibility for your own self-improvement? Instead of feeling overwhelmed, focus on these ways you can harness your own responsibility for self-improvement.

Locus Of Control

business woman at office/responsibility for self improvement
Source Storyblocks: #810-7218-504.jpg

In psychology, the locus of control is defined as “the extent to which people believe they have power over events in their lives.” A major factor in determining whether or not you have an internal or external locus of control is the degree to which you assume responsibility for your life.

When you are a female entrepreneur, having an internal locus of control is essential. From launching a new product or service to learning a new skill, the amount of responsibility you feel that you have over your life largely shapes your success and experiences. No matter how much you currently take on, responsibility is undeniably a powerful force. Because of this, it’s important to learn ways female entrepreneurs can harness the power of responsibility to boost self-improvement efforts.

Why Responsibility Is So Powerful

In its most relevant sense, responsibility is “something for which one is responsible.” While this definition applies to the basics in life, such as being responsible for various job duties, overseeing family members, and managing household tasks, it also refers to one’s self-improvement. Although many women acknowledge the basics of self-responsibility such as personal care, health or diet, there are simple ways to take it further.

When you’re responsible for your own circumstances, you see personal and professional development as inevitable. When you believe that you are responsible for your own self-improvement, success, and overall happiness, your focus shifts. And, the results can be incredible. Female entrepreneurs who accept responsibility for their lives typically tend to take more risks, experience more variety, and as a result, have high efficacy. They tackle life’s tasks and obstacles with a can-do attitude when compared with others who avoid responsibilities.

Responsibility and Successful Career Changes

As mentioned already, taking ownership of your life is a powerful action. This is especially helpful (and necessary) when looking to make a career change or launch a new business initiative. Research shows that desire, efficacy, and attitude are some of the most significant factors in an individual’s success when looking to switch fields of work. This includes becoming an entrepreneur.

This is particularly true as a person ages. Even if someone wants (or needs) to make a career switch, you are less likely to seek a career change if you’re over the age of 50.

However, no matter what your age, you need to be responsible for self-improvement. Your ability to respond to any circumstances constructively, tackle tough problems, get through uncomfortable situations and face unknowns are keys to the power of responsibility.

When you accept that your actions ultimately determine your ability to do challenging tasks, you will achieve more than ever before. Accepting the basic truth and responsibility for your actions is what propels you forward.

Find Time To Reach Your Goals

Another way to reach your life goals is to find time for self-improvement, take action and responsibility. Rather than waiting on others to help you reach long-held goals, it is essential to act. You’ll need to go after what you say you want. One way to do this is to prioritize the things you would like to achieve above other activities.

Have you ever trained for a physical goal? Have you ever competed in an event, run a race or trained for a competition? If so, you know that it’s important to create time and space to reach your goals. You need to be bold and intentional in how you take responsibility for self-improvement. Whether you’re learning a new skill, completing a degree, or writing a book, you need time to work toward your goals.

To be successful, determine a priority to reach your goal, then carve out time to do the things you say you want to do. It’s important to consider creative ways to find adequate time to manifest your self-improvement goals.

So remember, when it comes to self-improvement, there is often no more powerful force than personal responsibility. By taking ownership of your life and actions, you can stretch yourself beyond what you think you can currently achieve.

What are your thoughts on responsibility for self-improvement?

How has the power of responsibility helped you on your entrepreneurial journey? Has it helped your own self-improvement, success, and overall happiness? Or is this an area where you are still struggling? Share with us in the comments below.

Special thanks for the contribution from freelance writer Jess Walter.

Filed Under: Entrepreneur, Self-Confidence, Self-Help Tagged With: Entrepreneur

About Cena Block

Welcome readers! If this is your first time visiting my blog, thank you for stopping by!

I'm Cena and I work with high performers, professionals, and entrepreneurs with ADHD. If you're an entrepreneur or high- performing professional who is distracted, overwhelmed, and feeling lost in the shuffle, let's talk.

As a Certified Productivity Coach (Re-certified CPC-2026, 2023, Initial CPC-2020) and Certified Organizer Coach (COC-2017) and Productivity Consultant, I can help.
I work with clients in 3 different ways: I coach privately, I work as a consultant with your leadership team or employee staff members, and assist with customized training in areas of time, teaming, and productivity.

Coaching helps professionals with ADHD slow down, focus and get curious. Weekly sessions help you recognize when your inner critic is in your way, and provide accountability for incremental steps forward.

ADHD brains work differently than neurotypical brains. While freedom and flexibility energize you, routines, tracking, and systems help you calm down, cut the chaos, and provide the grounding your brain needs to be at its best. Working with a Certified ADHD Coach is essential. I can help you understand how your ADHD shows up. Together we grow your awareness, improve your confidence and assist you to reach results while finding quality time for family, your passions and yourself!

Reader Interactions

Leave a Reply Cancel reply

You must be logged in to post a comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Click to Connect!

DiscoveryCallbtn

Subscribe to Our Blog!

Click this link to add the Sane Spaces blog to your favorite feed reader!

TSSI Test it out!

Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

Work With Us

Speaking
Workshops
Meet Our Clients
Group Coaching
ADHD & Life Coaching
Customized Training

Categories

ADHD (135) ADHD at Work (30) ADHD Coach (39) ADHD Coaching (44) ADHD Relationship (36) ADHD Relationship (26) ADHD Symptoms (35) Adult ADHD (114) Advice (45) balance (45) Boundaries (27) Business (173) Business Coaching (26) Career (39) Clutter (23) Coaching (30) Entrepreneur (237) Healthy ADHD (19) Help getting organized (45) How to organize (18) Managing Time (34) Mindfullness (28) mom (28) mompreneur (259) office (19) Organize (66) Organize home office (18) Planning (61) Podcast (36) prioritizing (45) Procrastination (18) productivity (24) Productivity (105) Scheduling (30) Self-Care (31) Self-Help (29) Time & Space Style Inventory (23) Time management (112) time management tips (29) TSSI (25) Uncategorized (52) What matters most (28) Women with ADHD (28) Work At Home (57) Working Moms (106)

Want to Share A Blog Post?

©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

Please email us for information to publish articles.

Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • Contact Cena Block, ADHD Coach & Organizational Specialist
  • Terms & Conditions For Sane Spaces

Copyright © 2026 Cena Block & SaneSpaces.com · All rights reserved
Design & Development by Multi-Pillar Marketing, LLC

Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.