Why do entrepreneurs love coffee? Because they know how coffee helps ADHD.
Entrepreneurs are known for their fast-paced lifestyles. Whether you’re a contractor, solo or small business owner, or have a large team, you certainly have experienced work-related stressors. Today, most of us attempt to get things done fast and furiously. It seems there’s no time for delays. Our instant world of email and social connection has contributed to the frenzy. Additionally, your long-term survival as a business depends on fast-paced processes and results or you may miss the sale, deadline or lose a client! You need to expertly navigate your energy or you may not complete your tasks in time. As a result, ADHD entrepreneurs understand the value a single cup of coffee brings and how it can instantly and dramatically improve one’s productivity.
For ADHD entrepreneurs, coffee isn’t just a breakfast beverage. Coffee is fuel to get them through each workday and maintain productivity levels. The hot, caffeinated beverage is a brilliant survival tool in the business industry, and it offers surprising results when shared with workers and business partners. A review of the 5 surprising reasons why entrepreneurs fancy a cup of coffee is quite enlightening.
Coffee is a simple pleasure to start your day
It is the simple pleasures in life that give contractors, workers, and business owners a better start to their day. Coffee gives them a variety of flavors and a simple way to enjoy a few minutes of Me time at the office. The smell of the coffee beans as they brew is invigorating and helps the entrepreneur mentally prepare for their busy day. Entrepreneurs can save a few steps and add convenience to their offices by setting up their own office coffee delivery service now.
Coffee breaks help you to stop working and take a break
A short coffee break is an exceptional way to relax and unwind for a few minutes. The business world is stressful and fast-paced. By stepping away from your desk for a cup of coffee you do two things: move your body and take a mini break. Both movement and breaks really help ADHD entrepreneurs because they allow you to create more neurotransmitters. If you’re especially worked up emotionally, a coffee break can help you cool your jets and recharge quickly. Movement is a very natural way to help adhd brains, and coffee breaks let you stop, reset and recuperate from long meetings or complex work tasks.
Coffee helps ADHD brains connect, create and brainstorm with others
Group meetings allow workers to brainstorm and pitch new ideas. If you provide coffee, workers are more alert and relaxed. This may drive better ideas for products, services, and how to improve the business. It’s difficult to cultivate new ideas when you’re sluggish or tired. Coffee perks you up, recharges you and can boost your focus. More focused workers give entrepreneurs more feedback about their ventures and this is mutually beneficial.
Even making coffee is creative
The synchronicity of steps for brewing and creating a pot or individual cup of coffee is its own creative process. The same principles are applied to operating a business in that each part helps the next and creates a fine-tuned machine. Coffee stimulates the brain and the creative processes, and entrepreneurs become more creative by drinking coffee each day.
Caffeine sharpens focus
No matter how much sleep you get, some days simply will exhaust you. And these days there are a lot of people battling burnout. It’s no secret that coffee and ADHD go hand in hand. But why? Because caffeine is a stimulant that affects your alertness and concentration. When you’re exhausted you just don’t perform as well. That’s why many people link coffee and ADHD together. When you drink coffee the caffeine can boost energy and maintain your alertness levels. Without coffee, many workers would fall asleep at their desks and never get through an entire workday.
Entrepreneurs with ADHD know how coffee helps because business moves fast. Therefore, and a favorite coping strategy is using coffee to help adhd. A good, fresh, warm (or iced) coffee tastes incredible and gives you an almost immediate burst of energy quickly. At work, you’ll stay more alert throughout the day, maintain or enhance your focus, and likely have the opportunity to create, collaborate with others. Finally, coffee helps adhd people at work because movement and transitions offer hard-working brains a change of pace, and a chance to reset. And as long as you don’t indulge too often (or too late in the day) coffee can be a refreshing beverage and a great boost for your workday.