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9 Secrets To Productive Procrastination Infographic

January 21, 2022 by Cena Block Leave a Comment

Productive Procrastination Infographic

Did you know that productive procrastinating is one of the smartest things you do for yourself to stay on track? You can put off tasks intentionally as long as you procrastinate with a purpose. When you do this, procrastinating can actually help you meet your goals. This 9 Secrets to Productive Procrastination Infographic will teach you how to create productive procrastination instead of wasting your time!

Explore the Productive Procrastination Infographic to find your creative groove:

Secret #1

Chunk your time each day.
Setting blocks of time aside that are set ahead to complete essential tasks simplifies what you must do and creates needed boundaries.

Secret #2

Weekly brain dump and review.
When you dump all the stuff in your brain by writing it down, it makes it easy to ‘see’ what is on your mind causing you to feel overwhelmed.

Secret #3

Write out the path of repetitive tasks.
Start documenting how you do things. Writing (or mapping) your procedures and processes will help you organize and order how you do things. Externalizing the ‘how’ helps you start.

Secret #4

Repurpose, re-think, re-invent, and re-use your best stuff!
When you are stuck for new content, look backward and view your assets. As you sift through existing materials you’ll find new ways to express those ideas.

Secret #5

Create a net to capture and hold your ideas till you’re ready.
When you have a reliable place to capture and hold new ideas, it’s easy to pick right up where you left off and not lose too much time. A good capture system helps you remember things later.

Secret #6

Get motivated through movement.
Moving your body creates blood flow which shifts the hormones in your brain. When your brain is moving, your energy will shift allowing you to more easily start doing something new.

Secret #7

Get out and change your environment.
When you place yourself in a busy, kinetic environment (think coffee shop or airport) it tends to cancel out your inner distractions, allowing you to stay focused on a boring task.

Secret #8

Set milestone deadlines, game it, and reward yourself!
Looming deadlines motivate action. So does competition. Try setting deadlines or creative ways to reach mini-milestones. Promise yourself a creative reward when you reach the milestone.

Secret #9

Accountabili-buddies help you stay on track toward your goals.
It’s often easier to show up for someone else than generate self-driven action. So grab a buddy to help you get started and check in with them along the way.

When you’re not feeling that productivity flow, try these ways to productively procrastinate!

Read the full blog post here for even more information and guidance.

9 Secrets To Productive Procrastination Infographic

Filed Under: Productivity Tagged With: goal setting, how to manage procrastination, planning, prioritizing, productivity

About Cena Block

Welcome readers! If this is your first time visiting my blog, thank you for stopping by!

I'm Cena and I work with high performers, professionals, and entrepreneurs with ADHD. If you're an entrepreneur or high- performing professional who is distracted, overwhelmed, and feeling lost in the shuffle, let's talk.

As a Certified Productivity Coach (Re-certified CPC-2026, 2023, Initial CPC-2020) and Certified Organizer Coach (COC-2017) and Productivity Consultant, I can help.
I work with clients in 3 different ways: I coach privately, I work as a consultant with your leadership team or employee staff members, and assist with customized training in areas of time, teaming, and productivity.

Coaching helps professionals with ADHD slow down, focus and get curious. Weekly sessions help you recognize when your inner critic is in your way, and provide accountability for incremental steps forward.

ADHD brains work differently than neurotypical brains. While freedom and flexibility energize you, routines, tracking, and systems help you calm down, cut the chaos, and provide the grounding your brain needs to be at its best. Working with a Certified ADHD Coach is essential. I can help you understand how your ADHD shows up. Together we grow your awareness, improve your confidence and assist you to reach results while finding quality time for family, your passions and yourself!

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.