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4 Easy Ways to Manage Money with ADHD Infographic

May 13, 2023 by Cena Block Leave a Comment

Successful Ways to Manage Money with ADHD Infographic

When it comes to ADHD, money matters! While ADHD can make it harder for you to reign in your spending, pay your bills on time, and save for a rainy day, putting simple systems and strategies in place make financial security an attainable goal, regardless of your diagnosis!

This 4 Easy Ways to Manage Money with ADHD Infographic shares some simple ways to improve how you manage money that, when used consistently, can keep you running in the black.

Begin improving your money management with the 4 Easy Ways to Manage Money with ADHD Infographic below:

4 Easy Ways to Manage Money with ADHD Infographic
©2023 Sane Spaces, LLC

1. Use Cash When Possible

Using cash makes it much easier to track spending. Since it’s a finite resource, once you spend it, it’s gone. You’re cognizant of how much you’re spending and how much you still have in your wallet.

2. Track Your Spending

Write down every purchase you make as soon as you make it for an entire month. At the end of the month, take a realistic look at what you’re spending. When you track expenses consistently and know where your money is going, your confidence increases.

TIP: You may want to check out a budgeting app to help you like You Need A Budget – (YNAB)

3. Pay Bills As They Come In (And Set Reminders)

There’s no rule that you have to wait until the due date to pay a bill. As soon as a bill hits your mailbox or email inbox, pay it. That eliminates the chance of you forgetting or accidentally spending the money earmarked for it before it gets paid.

4. Get on the Same Page With Your Partner

Money can be a big point of contention in your relationship. It’s crucial for you and your significant other to have regular conversations about your financial wants, needs, and goals. This looks different for every couple. It doesn’t matter what your system looks like as long as it works.

Financial Security is Possible – Even with ADHD!

Read the full blog post here: 4 Easy Ways to Manage Money with ADHD for even more information and guidance.

Filed Under: ADHD, ADHD Coaching, Adult ADHD Tagged With: ADHD Adult, ADHD Adults, ADHD coach, ADHD habits, how to manage money with ADHD, managing money with ADHD, money

About Cena Block

Welcome readers! If this is your first time visiting my blog, thank you for stopping by!

I'm Cena and I work with high performers, professionals, and entrepreneurs with ADHD. If you're an entrepreneur or high- performing professional who is distracted, overwhelmed, and feeling lost in the shuffle, let's talk.

As a Certified Productivity Coach (Re-certified CPC-2026, 2023, Initial CPC-2020) and Certified Organizer Coach (COC-2017) and Productivity Consultant, I can help.
I work with clients in 3 different ways: I coach privately, I work as a consultant with your leadership team or employee staff members, and assist with customized training in areas of time, teaming, and productivity.

Coaching helps professionals with ADHD slow down, focus and get curious. Weekly sessions help you recognize when your inner critic is in your way, and provide accountability for incremental steps forward.

ADHD brains work differently than neurotypical brains. While freedom and flexibility energize you, routines, tracking, and systems help you calm down, cut the chaos, and provide the grounding your brain needs to be at its best. Working with a Certified ADHD Coach is essential. I can help you understand how your ADHD shows up. Together we grow your awareness, improve your confidence and assist you to reach results while finding quality time for family, your passions and yourself!

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.