If you're looking for a quick fix, coaching may not be the right place for you. Many people consider coaching when they're tired of doing the same thing over and over again. But too often, potential coachees think that a coach is someone who will 'teach them' or 'cure them' or 'fix them'. And, although wishful thinking and hoping helps you, in actuality, ADHD coaching is in no way a quick … [Read more...]
4 Strategies To Improve ADHD Focus and Concentration
Focus and concentration can be real challenges when you have ADHD. Whether personal or business orientated, the ability to focus our attention on our daily tasks is the lynchpin of a productive and healthy lifestyle. In order to become who we want to be, we must do--there’s no avoiding this fact. There are various reasons why someone may be lacking the focus and concentration to complete their … [Read more...]
Are You Sitting Correctly While Working From Home?
Mind Your Posture: Are You Sitting Correctly While Working? People across the globe spend several hours every day sitting at a desk. Neglecting your posture while working from home can often end up in pain. Furthermore, over time, bad posture can lead to a plethora of health problems. So, with so many people working from home, how can you ensure you're in the best sitting position when you are … [Read more...]
18 Slacker Organizing Tips That Make It Easy Infographic
Slacker Organizing Tips Infographic Whatever your excuse for being a slacker is it boils down to one thing. A disorganized mess is usually due to some variation of: “I’m not doing anything about my messy space right now”. This Slacker Organizing Tips Infographic provides easy-to-implement organizing tips specially designed for slackers. What do you complain about most often? Your health, … [Read more...]
How Coping With An Adult ADHD Diagnosis Mirrors Stages of Grief – Infographic
Adult ADHD Stages of Grief Infographic If you’re coping with a new adult ADHD Diagnosis, you may be grieving. Although a diagnosis can be helpful and informative, you will do well to take your time as you move through the coping process. No one person copes with a new adult ADHD diagnosis the same way. In fact, people pass through different stages and can even loop back to one they already … [Read more...]
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