Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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ADHD Relationship Solutions for The Non-ADHD, Neurotypical Partner – part 2

April 9, 2021 by Cena Block · Leave a Comment

Neurodiversity, ADHD Relationship

ADHD Relationship Solutions: Action Guide For The Non-ADHD Neurotypical Partner So you're in a relationship with someone who has ADHD... are you buying it? One of the most difficult things to SEE and overcome is your own neurotypical lens. Yes, it's true. Some of the things your partner does can drive you crazy, but consider that many of those things are often misinterpreted. It's hard to … [Read more...]

Filed Under: ADHD, ADHD Coach, Adult ADHD ·

8 Smart ADHD Symptom Fixes For Your Failing Relationship – part 1

March 13, 2021 by Cena Block · Leave a Comment

ADHD symptom fixes, ADHD relationships

ADHD Symptom Fixes And Relationship Solutions Relationships are an expression of ourselves with others. A relationship is an entity that connects and binds each of us in emotional attachment. What attracts us to one another is not fully understood. Depending on our emotional health, we may be attracted to others based on our past experiences or our future desires. As a result, relationships are a … [Read more...]

Filed Under: ADHD, ADHD Coach, Adult ADHD · Tagged With: ADHD, ADHD Adult, ADHD Relationship

7 Secrets To Creating More Flow In Your Life

March 4, 2021 by Cena Block ·

Everyone wants more ease in our lives... We work very hard during the week so we can enjoy time off during the weekends. But did you know that you can actually do things to control flow in your life? Here's how to create flow by learning to manage yourself. … [Read more...]

Filed Under: Flow, Managing Time, Mindfullness · Tagged With: flow

5 Powerful Ingredients of Healthy Employee Engagement

March 2, 2021 by Cena Block · Leave a Comment

business people teamwork in an office with hands together, healthy employee engagement

It is abundantly obvious when a company successfully manages to fully engage its employees. The positive vibe and company atmosphere are directly linked to employee satisfaction, customer happiness and increased sales. When a company provides employees with the tools they need to do their jobs efficiently and effectively, it helps. In fact, tools are a key ingredient for success and investing … [Read more...]

Filed Under: Business · Tagged With: business coaching, Entrepreneur, healthy employee engagement

Top 9 ADHD Time Hacks Infographic

February 22, 2021 by Cena Block · Leave a Comment

ADHD Time Hacks Infographic, 9 ADHD Time Management Hacks To Instantly Improve Your Life

9 ADHD Time Management Hacks Infographic The ADHD Time Management Hacks Infographic below summarizes 9 ADHD time management tips to instantly improve your life! As an ADHD Life, Productivity & Business Coach, I've witnessed many people solve long-standing time management issues through creating deeper awareness around time. The key, of course, is to find time management hacks that uniquely … [Read more...]

Filed Under: ADHD, Time management, time management tips · Tagged With: ADHD, ADHD coach, managing Time

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy entrepreneurs with ADHD to build systems that support success on their own terms! Take the first step: http://bit.ly/sanitybegins

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