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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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ADHD Coach

ADHD Relationship Solutions for The Non-ADHD, Neurotypical Partner – part 2

April 9, 2021 by Cena Block Leave a Comment

Neurodiversity, ADHD Relationship

ADHD Relationship Solutions: Action Guide For The Non-ADHD Neurotypical Partner So you’re in a relationship with someone who has ADHD… are you buying it? One of the most difficult things to SEE and overcome is your own neurotypical lens. Yes, it’s true. Some of the things your partner does can drive you crazy, but consider

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Filed Under: ADHD, ADHD Coach, Adult ADHD

8 Smart ADHD Symptom Fixes For Your Failing Relationship – part 1

March 13, 2021 by Cena Block Leave a Comment

ADHD symptom fixes, ADHD relationships

ADHD Symptom Fixes And Relationship Solutions Relationships are an expression of ourselves with others. A relationship is an entity that connects and binds each of us in emotional attachment. What attracts us to one another is not fully understood. Depending on our emotional health, we may be attracted to others based on our past experiences

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Filed Under: ADHD, ADHD Coach, Adult ADHD Tagged With: ADHD, ADHD Adult, ADHD Relationship

ICF International Coaching Federation Code of Ethics

August 22, 2018 by Cena Block Leave a Comment

Values Ethics Roadsign/sanespaces.com

What ICF Is As a profession, coaching has come out of the woodwork over the past decades. Since anyone can call themselves a coach (and many people do with no credentials), I felt compelled to share this information. It’s important to clarify what distinguishes coaching, how ethics fit into a coaching relationship, what coaching credentials

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Filed Under: ADHD, ADHD Coach, ADHD Coaching, Coaching Tagged With: business coaching, coaching

Distracted Dana

systematize, strategies, mom entrepreneur

Are you like Distracted Dana? I am diagnosed, or think I have ADD/ADHD and want to learn better strategies to help me make life work. I love my business, but I didn’t think it would be so hard to juggle it and family responsibilities. I create endless ideas, but not enough results. I have many big

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.