6 WAYS TO IMPROVE YOUR ADHD MARRIAGE You may not be surprised to learn that problems often emerge in ADHD marriages. Studies have shown that marriages affected by ADHD are twice as likely to end in divorce. However, there is hope for improving your ADHD marriage by implementing strategies that can alleviate the most common
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When People Pleasing Goes Bad: How ADHD Drives Codependency
Is people-pleasing codependency? 5 Ways ADHD Adults Can Heal People Pleasing If you identify as a people-pleaser, and live with Adult Attention Deficit Hyperactivity Disorder (ADHD), chances are good that you’re exhausted. People pleasing is an expression of codependency. Many ADHD adults engage in people-pleasing and land in codependent relationships. Here are five skills to
... continue reading.Distracted Dana
Are you like Distracted Dana? I am diagnosed, or think I have ADD/ADHD and want to learn better strategies to help me make life work. I love my business, but I didn’t think it would be so hard to juggle it and family responsibilities. I create endless ideas, but not enough results. I have many big
... continue reading.When ADHD Adults Lose Regulation as Parents and Partners
5 Skills to Stay Grounded During Conflict (Even When Your Brain Blanks) Most parenting and relationship advice assumes one thing: parents and partners who are calm, emotionally regulated adults are able to manage themselves first. But ADHD families don’t necessisarily adhere to that basic assumption. This post helps to explain some of the differences in
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