Build better coping skills using the How to Tame ADHD Impulsivity Infographic If you are an adult with Attention Deficit Hyperactivity Disorder (ADHD), you’re probably no stranger to impulsivity. In extreme cases, you might even make risky decisions about your health, safety, or relationships due to a lack of impulse control. Using the Strategies to
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4 Easy Ways ADHD Adults Can Develop A Gratitude Practice
What Is a Gratitude Practice? You’ve probably heard about the importance of being grateful. From your parents to your teachers, to your peers, to popular culture- you are constantly exposed to messaging telling you to be grateful for what you have. This saying can be annoying, especially when you’re going through a hard time
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6 WAYS TO IMPROVE YOUR ADHD MARRIAGE You may not be surprised to learn that problems often emerge in ADHD marriages. Studies have shown that marriages affected by ADHD are twice as likely to end in divorce. However, there is hope for improving your ADHD marriage by implementing strategies that can alleviate the most common
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