If I had a dollar for everyone seeking ADHD time management hacks, I'd be a millionaire. Figuring out time management hacks and healthy time habits is an inside job for each of us. Managing your time has a lot to do with building self-awareness and shifting bad habits. Self-management is challenging already, and it can be even more so with ADHD on board. But all is not lost. Most changes, no … [Read more...]
Sleep Tips for ADHD Entrepreneurs With Insomnia
How to sleep better with ADHD Insomnia happens -- and it's more common than you might think. In fact, according to the Centers for Disease Control and Prevention, about one in three adults sleep less than seven hours each night. That means 30% of the US population does not get enough sleep. And the number of adults without enough sleep is even higher among some groups. For example, about … [Read more...]
8 Life-Changing Benefits of Martial Arts For Your ADHD Child
In this article, we'll discuss the benefit of martial arts training for your adhd child. Whether or not you were a confident kid while growing up, we all want our children to transform into confident, full-fledged adults. And if your child has ADHD, there are many other brain-based challenges. Unfortunately, kids don’t inherit or innately own qualities like confidence, self-esteem, and gratitude. … [Read more...]
Top 3 Essential Skills for the ADHD Business Owner
The ADHD Business Owner Toolbox Over 90% of all businesses are small and medium businesses. This makes them the primary drivers of economic growth worldwide. A good manager carries not only the success of the business and its employees but in some ways, a good manager supports. a strong economy. So, he or she needs to work on the appropriate skills to make sure the business survives and … [Read more...]
Finding An ADHD Business Coach Right For You
Have you struggled when finding an ADHD Business Coach? If you've tried to juggle business priorities and your sanity as an entrepreneur you may have ADHD. Whether your curse is too many ideas, inability to focus, or hyper-focusing on the wrong things, time and resources are limited. Many entrepreneurs have great ideas, yet if you have few real results, you may need some guidance. So finding an … [Read more...]