If you’re coping with a new adult ADHD Diagnosis, you may be grieving. Before we begin, let's review the Stages of Grief and their origin. A Swiss psychiatrist, Elizabeth Kübler-Ross first introduced her five-stage grief model in her book On Death and Dying. Kübler-Ross’ Model was developed while working with terminally ill patients. Kübler-Ross notes that these stages are not linear and some … [Read more...]
17 Tips to Handle a New Adult ADHD Diagnosis Infographic
How to Handle a New Adult ADHD Infographic If you’ve recently received an adult ADHD diagnosis, you may feel surprised, shocked, or disbelief. Or you may feel relief and validation. Some people even report a sense of 'knowing all along it was something.' As a matter of fact, when many of my clients have received an adult ADHD diagnosis, they've unequivocally exclaimed that the diagnosis makes … [Read more...]
How To Handle A New Adult ADHD Diagnosis
A new adult ADHD diagnosis can rock your world. If you've recently received an adult ADHD diagnosis, you may feel surprised, shocked, or disbelief. Or you may feel relief and validation with your adult ADHD diagnosis because you now see how ADHD symptoms may have played out throughout your life. When an adult ADHD diagnosis is confirmed, it can feel both disastrous and hopeful at the same … [Read more...]
14 Relationship Solutions When ADHD Threatens Survival
Many people with ADHD are either undiagnosed or largely unaware of how it can impact all areas of your life. If one or both of you have ADHD, there may be symptoms that plague your relationship that you don't recognize as ADHD. For your own relationship's survival, it's important to learn to recognize the symptoms so you can avoid any fallout that threatens your relationship. These fourteen … [Read more...]
ADHD Relationship Solutions for The Non-ADHD, Neurotypical Partner – part 2
ADHD Relationship Solutions: Action Guide For The Non-ADHD Neurotypical Partner So you're in a relationship with someone who has ADHD... are you buying it? One of the most difficult things to SEE and overcome is your own neurotypical lens. Yes, it's true. Some of the things your partner does can drive you crazy, but consider that many of those things are often misinterpreted. It's hard … [Read more...]
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