Everyone gets stuck at some point. Whether it's deciding on the kind of car you want to buy, taking the next step in your relationship, or even getting started on that dreaded project, we've all experienced that inexplicable stuck-ness at some point. You know you've experienced feeling stuck - But, why? Have you ever wondered what is actually going on inside your head that is failing or … [Read more...]
8 Reasons To Hire A Coach
So, work sucks, you're bored, and your relationship is not doing it for you anymore... Now what? Have you ever thought to hire a coach to help you? Many people report their successes after working with a life coach. And, it's exciting to consider for yourself. Let's face it, how often have you had someone strictly devoted to your performance and well-being? But how do you know when to hire a … [Read more...]
Working Memory, ADHD and Time Management
If I had a dollar for everyone seeking ADHD time management hacks, I’d be a millionaire. Figuring out time hacks and healthy time habits is an inside job for each of us, and especially if you struggle with ADHD. Most changes, no matter how small come along the way as part of a journey toward aspiring to manage time more effectively. And it is totally possible to improve your ability to … [Read more...]
Why You Fail To Start (or Never Finish) Organizing and Cleaning Up
There are areas in everyone’s living space that rarely get cleaned. Things are stashed in storage areas or behind cabinet doors. Occasionally we think, “I should really go through that stuff and organize that area.” There are even times of the year, usually Fall and Spring, that we use to clean out… or intend to. One of two things usually happens. Either you start on the project and get … [Read more...]
9 ADHD Time Management Hacks To Instantly Improve Your Life
If I had a dollar for everyone seeking ADHD time management hacks, I'd be a millionaire. Figuring out time management hacks and healthy time habits is an inside job for each of us. Managing your time has a lot to do with building self-awareness and shifting bad habits. Self-management is challenging already, and it can be even more so with ADHD on board. But all is not lost. Most changes, no … [Read more...]
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