Are you and your partner stuck in Chore Wars? Chores are often an unpleasant reality we all have to deal with. Navigating chores in a relationship can be challenging, especially as an ADHD adult. ADHD can disrupt the executive functioning skills needed to complete chores. ADHD can negatively impact your ability to effectively manage your... continue reading.
ADHD adults often experience emotional dysregulation. This means they experience emotions differently and more intensely than neurotypical adults. It is important to understand how ADHD can affect your emotional state. Primary human emotions include anger, fear, pleasure, sadness, and disgust. Emotional dysregulation is a core component of ADHD in adults. ADHD adults often feel emotions... continue reading.
Build better coping skills using the How to Tame ADHD Impulsivity Infographic If you are an adult with Attention Deficit Hyperactivity Disorder (ADHD), you’re probably no stranger to impulsivity. In extreme cases, you might even make risky decisions about your health, safety, or relationships due to a lack of impulse control. Using the Strategies to... continue reading.