Cena Block is the only Productivity Expert and Systems Business & Life Coach for mom entrepreneurs! Cena provides productivity training for small businesses and non-profit clients. Her speaking topics energize and motivate while providing tactics to juggle everything with ease
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Confidence Is Easy: 3 Ways To Build It Through Self Care
How do some people exude such confidence while another shrinks away? Do you know that super-confident person? She always seems grounded in self-care and always has it together. That person shows up, lights up any engagement, talks with everyone, and just seems larger than life. She speaks up for herself and others and just never
... continue reading.Avoid Burnout: 3 Strategies To Manage Distractions & Stay On Track
Most small business entrepreneurs are actively engaged in what they do daily and are too busy to even consider burnout. So, they seldom notice some of the most common early warning signs of burnout: fatigue due to distraction at the expense of self-care. Check yourself against this common early warning sign of burnout. If you’re struggling with burnout, you
... continue reading.When ADHD Adults Lose Regulation as Parents and Partners
5 Skills to Stay Grounded During Conflict (Even When Your Brain Blanks) Most parenting and relationship advice assumes one thing: parents and partners who are calm, emotionally regulated adults are able to manage themselves first. But ADHD families don’t necessisarily adhere to that basic assumption. This post helps to explain some of the differences in
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