Commonalities Between ADHD and Highly Sensitive People (HSP) Have you ever been called overly sensitive by friends or family? Do you avoid violent movies and TV shows? Are loud noises, strong smells, or bright lights overwhelming to you? Do you need to withdraw to a dark room to calm down when a lot is going
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How ADHD Adults Can Improve Sleep Stats
ADHD AND SLEEP HYGIENE Are you an ADHD adult who struggles to fall and stay asleep? Are you restless with racing thoughts at night? Do you toss and turn, then wake up feeling extremely tired? If so, you are not alone! About 80% of ADHD adults struggle with sleep issues. ADHD and sleep disturbances seem
... continue reading.3 Productivity Practices for ADHD Entrepreneur Teams
How to support ADHD teams to thrive Entrepreneurship can be an exciting endeavor, and one that adults with ADHD particularly favor. Studies have shown an association between ADHD and self-employment. One particular study found that people with ADHD are 300% more likely to start their own business. Many characteristics present in adults with ADHD, such as
... continue reading.5 Coping Strategies to Manage ADHD Anger Infographic
Learn ADHD anger-busting strategies with this Manage ADHD Anger Infographic. Right or wrong, we all get angry sometimes. However, those with Attention Deficit Hyperactivity Disorder (ADHD) tend to get mad quicker and much more frequently than those without the condition, and they often blow small annoyances completely out of proportion. Seventy percent of adults and
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