Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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13 Organizing Mantras To Solve Clutter Problems For Good

May 28, 2021 by Cena Block · 2 Comments

organizing mantras, organizing principles, get organized, SaneSpaces.com

An organizing mantra can help anyone. Simply, an organizing mantra is a well-known and well-accepted principle that is true regardless of conditions. Let's face it - when you're disorganized, it can be difficult to know where to start. You may be surprised to know that the BEST place to begin your organizing journey is INSIDE YOUR HEAD!  These organizing tips to help you center and focus on the … [Read more...]

Filed Under: Advice, Clutter, Office, Organize · Tagged With: advice, organize, organized, organizing, productivity

Sunday Sanity: Develop Schedules and Routines

September 21, 2020 by Cena Block · 4 Comments

Calendar fragment with half-opened sheets in different angles

If people didn’t benefit from routine, there would be none. If you are a busy entrepreneur struggling with creating and maintaining your goals, you must create a weekly schedule and planning systems to put these plans into action. Humans form habits around reliable and repeatable tasks. And, it's important to distinguish between tasks and scheduling. To save time, list repeating … [Read more...]

Filed Under: Advice, Managing Time, Planning, Scheduling · Tagged With: advice, Entrepreneur, get organized, managing Time, planning, prioritizing, Scheduling

7 Steps to Create Productive Workspace at Home

September 18, 2020 by Cena Block · Leave a Comment

productive workspace zoom

Working from home is great for many reasons. Other than endless zoom calls, there are additional challenges. Whether you're dealing with daily distractions from home-schooling your kids, overcoming the temptation to complete home chores, or watch a movie, working from home is not going anywhere. Here are seven steps to help you create a productive workspace at home. Step 1: You Need to Keep it … [Read more...]

Filed Under: Advice, Uncategorized, Work At Home, Work from home ·

8 Easy Ways To Practice Gratitude In Your Life

June 5, 2020 by Cena Block · 1 Comment

gratitude, thoughts are things, mindset

Establishing a gratitude practice can be an important habit to help you experience more happiness. The term mindset has been in the mainstream for years. Long-term studies show how gratitude can be an effective way of suggesting a positive mindset. Focusing often on what you appreciate lightens your attitude. Additionally, it's statistically proven that gratitude encourages healing and provides … [Read more...]

Filed Under: Advice, balance, Coaching, Mindfullness, Personal Coaching, wellness ·

5 Things To Do To Survive & Thrive While Unemployed

July 31, 2018 by Cena Block · Leave a Comment

Young Business woman using laptop in home office, unemployment.

Unemployment is scary. At different points in our lives, we experience the challenge of living uncertain for our financial future. Whether it’s through a deliberate plan or unforeseen circumstance, it is hard and time-consuming to tackle the world of unemployment. … [Read more...]

Filed Under: Advice, Career, Entrepreneur, mompreneur, Unemployment · Tagged With: advice, business

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals and entrepreneurs with ADHD to build systems that support success while not burning out! Take the first step: https://sanespaces.com/contact/

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