• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

  • Home
  • About
    • Meet Cena
    • Testimonials
    • Cena Block Media
  • ADHD Coaching
    • How Coaching Works
    • Productivity & Business Coach for ADHD Entrepreneurs
      • Planapaloozah
      • Business Marketing Mastery
  • Our Clients
    • Busy Bernie
    • Distracted Dana
    • Startup Stacey
    • Transition Tracey
  • TSSI
    • Take The TSSI
    • For Professionals
    • Affiliate Signup
  • Training
  • Blog
    • Podcasts
  • Contact
    • Terms & Conditions For Sane Spaces
    • Privacy Policy for Sane Spaces
    • Store

Advice

13 Organizing Mantras To Solve Clutter Problems For Good

May 28, 2021 by Cena Block 2 Comments

organizing mantras, organizing principles, get organized, SaneSpaces.com

An organizing mantra can help anyone. Simply, an organizing mantra is a well-known and well-accepted principle that is true regardless of conditions. Let’s face it – when you’re disorganized, it can be difficult to know where to start. You may be surprised to know that the BEST place to begin your organizing journey is INSIDE

... continue reading.

Filed Under: Advice, Clutter, Office, Organize Tagged With: advice, organize, organized, organizing, productivity

Sunday Sanity: Develop Schedules and Routines

September 21, 2020 by Cena Block 4 Comments

Calendar fragment with half-opened sheets in different angles

If people didn’t benefit from routine, there would be none. If you are a busy entrepreneur struggling with creating and maintaining your goals, you must create a weekly schedule and planning systems to put these plans into action. Humans form habits around reliable and repeatable tasks. And, it’s important to distinguish between tasks and scheduling. To save

... continue reading.

Filed Under: Advice, Managing Time, Planning, Scheduling Tagged With: advice, Entrepreneur, get organized, managing Time, planning, prioritizing, Scheduling

7 Steps to Create Productive Workspace at Home

September 18, 2020 by Cena Block Leave a Comment

productive workspace zoom

Working from home is great for many reasons. Other than endless zoom calls, there are additional challenges. Whether you’re dealing with daily distractions from home-schooling your kids, overcoming the temptation to complete home chores, or watch a movie, working from home is not going anywhere. Here are seven steps to help you create a productive

... continue reading.

Filed Under: Advice, Uncategorized, Work At Home, Work from home

8 Easy Ways To Practice Gratitude In Your Life

June 5, 2020 by Cena Block 1 Comment

gratitude, thoughts are things, mindset

Establishing a gratitude practice can be an important habit to help you experience more happiness. The term mindset has been in the mainstream for years. Long-term studies show how gratitude can be an effective way of suggesting a positive mindset. Focusing often on what you appreciate lightens your attitude. Additionally, it’s statistically proven that gratitude

... continue reading.

Filed Under: Advice, balance, Coaching, Mindfullness, Personal Coaching, wellness

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 12
  • Go to Next Page »

Primary Sidebar

TSSI Test ti out!

Click to Connect!

DiscoveryCallbtn

Cena has been selected as a top ADHD coach by Coachfoundation

Want to Share A Blog Post?

©2011-©2023 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals and entrepreneurs with ADHD to build systems that support success while not burning out! Take the first step: https://sanespaces.com/contact/

Please email us for information to publish articles.

Work With Us

Speaking
Workshops
Meet Our Clients
Group Coaching
ADHD & Life Coaching
Customized Training

Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • Contact Cena Block, ADHD Coach & Organizational Specialist
  • Terms & Conditions For Sane Spaces

Copyright © 2023 Cena Block & SaneSpaces.com · All rights reserved
Design & Development by Multi-Pillar Marketing, LLC

Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.