Establishing a gratitude practice can be an important habit to help you experience more happiness. The term mindset has been in the mainstream for years. Long-term studies show how gratitude can be an effective way of suggesting a positive mindset. Focusing often on what you appreciate lightens your attitude. Additionally, it’s statistically proven that gratitude... continue reading.
Unemployment is scary. At different points in our lives, we experience the challenge of living uncertain for our financial future. Whether it’s through a deliberate plan or unforeseen circumstance, it is hard and time-consuming to tackle the world of unemployment.... continue reading.
How To Improve Your Memory for Maximum Productivity Over the course of our lifetime, our brains will hold up to 1 quadrillion pieces of information, according to scientists. In fact, if our brains were computers, they would each have the equivalent of up to 2.5 million gigabytes of storage. Most of us take our memory... continue reading.
When you run your own business, you must learn to manage your emotions. Self-regulation means managing your emotions. It is the ability to keep disruptive emotions and impulses in check, and to think before acting. According to the website MindTools.com it’s one of the five elements of emotional intelligence (knowing your emotions; managing your emotions/self-regulation;... continue reading.