ADHD Self-Care – or – How to Recognize Your Unmet Needs when Adult ADHD Symptoms Cause You to Derail For adults with Attention Deficit Hyperactivity Disorder (ADHD), self-care is something that often falls by the wayside. At any given time, you have a thousand things going on, most of which are in varying stages of... continue reading.
Establishing a gratitude practice can be an important habit to help you experience more happiness. The term mindset has been in the mainstream for years. Long-term studies show how gratitude can be an effective way of suggesting a positive mindset. Focusing often on what you appreciate lightens your attitude. Additionally, it’s statistically proven that gratitude... continue reading.
Tips For Your Remote Work Routine Thanks to rapid advancements in business technology and increasing accommodations for flexible work schedules, remote work is the new thing! Freelancers, mompreneurs and regular 9-to-5ers alike all have begun to benefit from part or full-time remote work arrangements. The ability to perform your job from anywhere in the world... continue reading.
Working parents with ADHD children can find balance Parents have numerous responsibilities these days. And if you’re a mother, research shows that women are busier than ever. Interestingly, research also shows women are far more likely to start their own businesses now than they were in the past. This means moms are more often juggling... continue reading.