Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Assertiveness Without Alienation

July 7, 2011 by Cena Block · Leave a Comment

Asking for what you want—and setting boundaries around what you don’t want—is a key life skill. But sometimes in our enthusiasm to practice this skill, we over-do our own assertiveness and end up with a partner who shuts down, gets angry or feels resentful. Here are four tips for developing your assertiveness in a way that will actually strengthen, deepen and enrich your relationship—thus … [Read more...]

Filed Under: Advice, assertiveness, balance, Boundaries, Coaching, Communication, Conflict management, Couples, Family, Managing Time, productivity, Relationship · Tagged With: advice, coaching, family, productivity

5-Minute Decluttering Tip #13

June 29, 2011 by Cena Block · Leave a Comment

"Where do I start? My home is filled with clutter!" Start with just five minutes a day. Five minutes a day is more than nothing, it's a containable time period, and by the end of the week - you'll have dedicated more than 35 minutes to your de-cluttering goal. Here is the last tip in this series that will help you de-clutter five minutes at a time. Today's 5 Minute Decluttering Tip - 5 A Day … [Read more...]

Filed Under: balance, Clutter, dads, Family, Home, home, Kids, Managing Time, moms, Office, office, Organize, organizing, productivity, Time management · Tagged With: advice, clutter, coaching, de-clutter, family, finding balance, getting organized, organize, organized, organizing, stress

5-Minute Decluttering Tip #10

June 22, 2011 by Cena Block · 2 Comments

decluttering/organized entryway/sanespaces.com

"Where do I start? My life is so disorganized!" Start with just five minutes a day. "But I can't accomplish anything in just five minutes!" Five minutes a day is more than nothing, it's a containable time period, and by the end of one week - you'll have dedicated more than 35 minutes to your de-cluttering goal. Here's another tip to follow that will help you feel more organized, five minutes … [Read more...]

Filed Under: Advice, balance, Clutter, dads, Disorganized, Family, Home, home, Kids, moms, Office, office, Organize, organizing, Student, Workshop · Tagged With: clutter, de-clutter, family, organized, organizing, productivity

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©2011-©2020 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy entrepreneurs with ADHD to build systems that support success on their own terms! Take the first step: http://bit.ly/sanitybegins

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