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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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balance

Could Organizing Be The 9th Limb Of Yoga?

April 15, 2016 by Cena Block Leave a Comment

Want to get organized? Do more yoga. This has been something I have been thinking about and wanting to write about for a long time. People often think of organized people (therefore organizers) as Type A, anal-retentive…maybe even OCD? Well….perhaps a little of all of them to some degree…….at least for me.

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Filed Under: balance, Help getting organized, mompreneur, Organize, Productivity, Time management Tagged With: finding balance, organize, productivity

Are You Forgetting About Fun?

April 8, 2016 by Cena Block Leave a Comment

All Work and No Play Makes Jane a Dull Girl  All work and no play makes Jane a dull girl. Remember that proverb…I pride myself on how much I can get done in a day…In fact, I pride myself on how much I can get done in 15 minutes. And, somewhere in all of this

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Filed Under: balance, Business, Entrepreneur, Mindfullness, mompreneur, Self-Care, What matters most, Working Moms Tagged With: Entrepreneur

How To Manage Your Home with High Tech

January 29, 2016 by Cena Block Leave a Comment

Mompreneur High Tech Home Management I’m excited to share a post by Elizabeth Dodson, co-founder of HomeZada, a cloud-based home organizational software. HomeZada strives to educate and provide resources for homeowners in all areas of home management, including home improvement projects, maintenance, inventory, property information and property value. Check out HomeZada for more helpful tips!  To learn

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Filed Under: balance, Entrepreneur, home, Home, home organizing, mompreneur, Organize, Working Moms Tagged With: Entrepreneur, home organizing, working moms

How To Stay Sane For Thanksgiving

November 25, 2015 by Cena Block Leave a Comment

Staying sane over the Thanksgiving break can be a big challenge! Traditionally our family has come together for this holiday over any others. I’ve hosted as many as 29 people for the traditional meal, but we all know that you need to be prepared for much more than just a meal!

... continue reading.

Filed Under: Advice, balance, Family, Holiday Planning, Planning Tagged With: advice, family

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.