WHAT IS THE RELATIONSHIP BETWEEN ADHD AND PEOPLE-PLEASING? Do you constantly feel embarrassed, experience strong emotions, have low self-esteem, and consider yourself a people pleaser? If you answered yes to these, you might have rejection sensitive dysphoria and people-pleasing tendencies associated with ADHD. Attention-deficit/hyperactivity disorder (ADHD) can affect many different aspects of your life. One
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Easy Guide To Making Tough Decisions with ADHD
When it comes to making tough decisions with ADHD that take you out of your comfort zone, it can really be emotionally trying. The only way around those decisions is to be untrue to your beliefs. And that’s an approach you most likely want to avoid. Your conscience is bound to eat away at you
... continue reading.5 Time Management Skills for ADHD Adults at Work
5 Time Management Skills for ADHD Adults at Work Time management skills can be tough to build if you’re an adult with Attention Deficit Hyperactivity Disorder (ADHD). By now in life, you’ve probably figured out that you and the clock are just not great together. Preparing for things is hard. Arriving on time is difficult.
... continue reading.9 Ways Adults with ADHD Can Avoid Too Much Internet Use
Has too much internet use turned you into an internet junkie? YouTube. Snapchat. TikTok. Instagram. If you’re looking for ways to mindlessly while away your time on the internet, you’re not lacking for choices. But how much is too much? According to a recent article from Forbes, 2021 saw a record 3.8 trillion hours spent on
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