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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Business

5 Powerful Ingredients of Healthy Employee Engagement

March 2, 2021 by Cena Block Leave a Comment

business people teamwork in an office with hands together, healthy employee engagement

It is abundantly obvious when a company successfully manages to fully engage its employees. The positive vibe and company atmosphere are directly linked to employee satisfaction, customer happiness and increased sales. When a company provides employees with the tools they need to do their jobs efficiently and effectively, it helps. In fact, tools are a

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Filed Under: Business Tagged With: business coaching, Entrepreneur, healthy employee engagement

3 Important Elements Crucial To Growing Your Business

December 24, 2020 by Cena Block Leave a Comment

ADHD coworkers, ADHD at work

Growing your business can be a challenge. It seems everyday coaches are out there selling their ‘6-Figure Business…’ programs. And, I have to say, some are better than others. BUT – Buyer Beware!  You’ll find endless books and websites devoted to growing a successful business. You can hire a coach, attend virtual or in-person brand-building

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Filed Under: Business, Marketing

8 Ways To Boost Cash Flow For Your Small Business

July 3, 2020 by Cena Block Leave a Comment

networking is profitable, cash flow, financing small business

One of the toughest hurdles for small business owners is effectively managing cash flow. Cash flowing into your business is essential to short and long-term success. Everyone wants to see cash coming in, but tracking money going out (expenses) is equally as important. If you’re not aware of what’s due, and what you have on

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Filed Under: budget, Business, Pricing Strategies

How To Raise Client Rates, Increase Profit and Retention

June 23, 2020 by Cena Block Leave a Comment

How To Raise Rates | sanespaces.com

Raise Client Rates, Increase Profits and Retain Clients Have you ever felt stuck at your current client rates, wondering how to make your business more profitable? As a coach who works with service business owners in the late startup phases of business, I’m often asked the question: “How do I raise rates with my clients?”

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Filed Under: Business, Business Coaching, Entrepreneur, Pricing Strategies, Programs and Packaging Tagged With: business, Entrepreneur

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.