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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Career

Top 12 Healthy Ways To Cope with Unemployment

February 4, 2022 by Cena Block Leave a Comment

ADHD procrastination, avoidance

Top 12 Healthy Ways To Cope with Unemployment At some point, most of us will be forced to cope with unemployment. Whether you’re going through a transition due to a personal choice, or due to conditions beyond your control, unemployment can mess with your head. And, when you’re unemployed you need these 12 essentials to

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Filed Under: Career, Planning, Resume, Transition Tagged With: career

7 Things a Boss Should Never Ask of Their Employees

September 9, 2021 by Cena Block Leave a Comment

Businesspeople Shaking Hands in Elevator, employer and employee relationship

The Employer and Employee Relationship The relationship between an employer and employee can be a complicated one and although there is a clear understanding of who is in charge there are always going to be limits as to what a boss can or cannot ask someone who works for them to do. Cross that line

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Filed Under: Boundaries, Business, Career Tagged With: advice, boundaries

7 Things To Do To Gain Focus During Career Transition

February 13, 2019 by Cena Block Leave a Comment

Traffic Sign "New Life vs. Old Life", career transition.

Career transition is hard. It’s one of those things that all of us go through eventually. Some define career transition as chaotic, while others find it adventurous, even exhilarating. Regardless of how career transition has occurred in your life, you always have a choice.  You may feel victimized by a career transition thrust upon you

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Filed Under: Career, Career Coaching, Life Coaching, Transition Tagged With: working moms

5 Things To Do To Survive & Thrive While Unemployed

July 31, 2018 by Cena Block Leave a Comment

Young Business woman using laptop in home office, unemployment.

Unemployment is scary. At different points in our lives, we experience the challenge of living uncertain for our financial future. Whether it’s through a deliberate plan or unforeseen circumstance, it is hard and time-consuming to tackle the world of unemployment.

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Filed Under: Advice, Career, Entrepreneur, mompreneur, Unemployment Tagged With: advice, business

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.