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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Business Coaching

10 Symptoms of Entrepreneur Overwhelm and Steps To Take

March 7, 2017 by Cena Block Leave a Comment

businesswoman furious and angry pointing gun at computer laptop, overwhelm

Many entrepreneurs struggle with overwhelm daily. But do you ever take the time to analyze what overwhelm is, and what is causing it? The definition of overwhelm has come to mean several things: to upset or overthrow, as in ‘The tornado overwhelmed many mobile homes.’ to cover over completely, or submerge, as in ‘The city

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Filed Under: Business Coaching, Entrepreneur, Overwhelm

7 Planning Secrets To Help Motivate Your Business Results

January 12, 2017 by Cena Block Leave a Comment

Planapaloozah 2017

Sometimes it’s challenging to get motivated when you own a business. Many small business owners work alone and have very few peers. Regardless, each year begins similarly: we raise our weary heads, sleep off the party remnants, put away the decorations, and somewhere along the way we realize it’s time to re-engage, get motivated and begin

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Filed Under: Business Coaching, Motivation, Planning, Productivity Tagged With: business, planning

Why Entrepreneurs Should Hire A Business Coach

August 9, 2016 by Cena Block Leave a Comment

WHY WORK WITH A COACH?   At the risk of sounding sexist – I’ll state that: Women are natural collaborators… One of the hardest things to overcome as a mom entrepreneur is the feeling of isolation! You are so busy dedicating your time and life to everyone else, that when it comes down to working on

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Filed Under: Business, Business Coaching, Coaching, Entrepreneur, Life Coaching, mompreneur, Personal Coaching Tagged With: business coaching, Entrepreneur

How To Run Group Masterminds via Webinar

June 14, 2016 by Cena Block Leave a Comment

How To Run A Mastermind Program Via Webinar

Group Mastermind Via Webinar Enhances Collaboration, Engagement & Results If you’re an entrepreneur, the big buzzword these days is ‘mastermind’! You’ll hear the word everywhere and it seems everyone wants to belong to a mastermind program of some kind. But not everyone is quite sure how to get one started, or more importantly, how to keep

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Filed Under: Business, Business Coaching, Career Coaching, Coaching, Entrepreneur, mompreneur Tagged With: business, coaching, Entrepreneur

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.