Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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7 Tips To Clearer Communication & Enhanced Productivity

November 4, 2015 by Cena Block ·

If it's one thing that can derail productivity, it's a well-intended message that is misunderstood. Follow these tips to clear up communications, save yourself time and enhance your productivity. … [Read more...]

Filed Under: Business Coaching, Communication, Managing Time, Productivity · Tagged With: business coaching, Entrepreneur, productivity

Everything Is Negotiable – Expert Guest Autumn Leopold

May 26, 2015 by Cena Block ·

Think Like A Negotiator I'm excited to share a post by my friend Autumn Leopold, a Professional Organizer specializing in residential relocation organizing. She is a member of NAPO (National Association of Professional Organizer) and NAPO-CO. She is also creator of the blog Smart Happy Organized, where she serves her readers by giving them DIY organizing inspiration and tools to live smarter and … [Read more...]

Filed Under: assertiveness, Business, Career, Communication, Confidence, Entrepreneur, mompreneur ·

Keep In Touch Strategies for Past Clients

March 12, 2015 by Cena Block ·

Sometimes, we're so busy doing day-to-day stuff that we forget our most valuable assets. What do you consider as your most valuable business asset? If you answered your past customers and clients... You're right! Clients and customers who have already worked with you (and are happy with their results) are much more likely to recommend you to other people who need your services.  These … [Read more...]

Filed Under: Business, Career, Communication, Entrepreneur, mompreneur, Networking, Working Moms · Tagged With: business, career, Entrepreneur

Mompreneur Self Care Tip – You Are What You Think

October 7, 2014 by Cena Block ·

Our thoughts become our reality. What we think about most is what we manifest in our lives. Self Confidence is one of the major areas that many mompreneurs struggle. Do you struggle with your self-confidence? Do you constantly fight that voice in your head that stops you from taking risks? Does lack of confidence stop you from meeting your goals and fulfilling your dreams? Do … [Read more...]

Filed Under: assertiveness, Confidence, Entrepreneur, Mindfullness, mompreneur · Tagged With: Entrepreneur

Mompreneur Time Tip – Give Yourself Permission To Say NO

May 27, 2014 by Cena Block ·

I often teach my clients and students that you've got to be willing to say yes when opportunities are presented to you. HOWEVER -  most of us struggle with saying yes to too many things that are truly unimportant to us. Saying yes is very powerful when you find the RIGHT opportunities. … [Read more...]

Filed Under: assertiveness, Boundaries, Communication, Entrepreneur, mompreneur, What matters most · Tagged With: Entrepreneur, what matters most

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy entrepreneurs with ADHD to build systems that support success on their own terms! Take the first step: http://bit.ly/sanitybegins

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