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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Communication

7 Tips To Clearer Communication & Enhanced Productivity

November 4, 2015 by Cena Block

If it’s one thing that can derail productivity, it’s a well-intended message that is misunderstood. Follow these tips to clear up communications, save yourself time and enhance your productivity.

... continue reading.

Filed Under: Business Coaching, Communication, Managing Time, Productivity Tagged With: business coaching, Entrepreneur, productivity

Everything Is Negotiable – Expert Guest Autumn Leopold

May 26, 2015 by Cena Block

Think Like A Negotiator I’m excited to share a post by my friend Autumn Leopold, a Professional Organizer specializing in residential relocation organizing. She is a member of NAPO (National Association of Professional Organizer) and NAPO-CO. She is also creator of the blog Smart Happy Organized, where she serves her readers by giving them DIY organizing inspiration

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Filed Under: assertiveness, Business, Career, Communication, Confidence, Entrepreneur, mompreneur

Keep In Touch Strategies for Past Clients

March 12, 2015 by Cena Block

Sometimes, we’re so busy doing day-to-day stuff that we forget our most valuable assets. What do you consider as your most valuable business asset? If you answered your past customers and clients… You’re right! Clients and customers who have already worked with you (and are happy with their results) are much more likely to recommend

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Filed Under: Business, Career, Communication, Entrepreneur, mompreneur, Networking, Working Moms Tagged With: business, career, Entrepreneur

Mompreneur Self Care Tip – You Are What You Think

October 7, 2014 by Cena Block

Our thoughts become our reality. What we think about most is what we manifest in our lives. Self Confidence is one of the major areas that many mompreneurs struggle. Do you struggle with your self-confidence? Do you constantly fight that voice in your head that stops you from taking risks? Does lack of confidence stop

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Filed Under: assertiveness, Confidence, Entrepreneur, Mindfullness, mompreneur Tagged With: Entrepreneur

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.