Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Top 3 Reasons People Love Group Coaching Programs!

July 26, 2012 by Cena Block · Leave a Comment

Are you happy, healthy, organized and able to manage all your parts and moving pieces with ease?  If the answer is no, Group Coaching is perfect for you! Over the next few weeks I'll be writing about Group Coaching Programs and how they may be just what you need to get in action, happier and healthier! … [Read more...]

Filed Under: Business Coaching, Coaching, Communication, Executive coaching, Life Coaching, Personal Coaching, Workshops · Tagged With: business coaching, coaching

Here’s To The Crazy Ones

October 12, 2011 by Cena Block · Leave a Comment

This poem is dedicated to all the entrepreneurs out there who see things a little differently. It was shared by Elise Gower, the Coordinator of International Service Programs at Scranton University prior to  her ceremonial Invocation for the recent Award for Woman Entrepreneur luncheon. (Thanks Elise!) … [Read more...]

Filed Under: Business Coaching, Career, Communication, Entrepreneur · Tagged With: Entrepreneur

20 Things To Remember To Do This Summer

August 22, 2011 by Cena Block · Leave a Comment

There's always a morning when it hits me usually around mid-August. It's usually hot, but something in the air signals that the end of summer is coming. It's a sad sweetness in the moment that I realize that the pinnacle of something means that change is inevitable... It's time to capitalize on the moment! The great thing about owning my own schedule is that I have the freedom to move your … [Read more...]

Filed Under: Advice, assertiveness, Back To School, balance, Coaching, Communication, Relationship, Transformation · Tagged With: advice, finding balance

Organizing IS Planning & Scheduling

August 8, 2011 by Cena Block · 1 Comment

How do the busiest people seem so much more organized? Most work from their calendars of available time first. To be more effective follow these tips. … [Read more...]

Filed Under: Communication, Family, Managing Time, Organize, Planning, productivity, Scheduling, Time management · Tagged With: get organized, organizing, planning, Scheduling

Positivity

August 4, 2011 by Cena Block · Leave a Comment

For Transformation to occur - the eighth attribute that must be present is POSITIVITY In positivity, we seek out the value in every situation, at every turn, emphasize it, and work actively with it. That’s not to say that we are Pollyannas or blind to the negative potential of a situation; through experience, we’ve learned that in the positive side lies the potential for movement. We believe … [Read more...]

Filed Under: Advice, balance, Boundaries, Coaching, Communication, Conflict management, Couples, Managing Time, productivity · Tagged With: advice, coaching, organized, prioritizing, productivity

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy entrepreneurs with ADHD to build systems that support success on their own terms! Take the first step: http://bit.ly/sanitybegins

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