5 Ways to Tame Your Inner Critic with Adult ADHD It happened again. You swore it wouldn’t, but it did. Impulsivity got the best of you, and you yelled at your manager…in front of all your co-workers. (He isn’t happy.) You forgot to send in the mortgage check and now the bank is calling your spouse, who had no idea it hadn’t already been paid. (She isn’t happy.) Every smoke detector … [Read more...]
Feeling stuck? 1 of these 3 things will help you take that next step
Everyone gets stuck at some point. Whether it's deciding on the kind of car you want to buy, taking the next step in your relationship, or even getting started on that dreaded project, we've all experienced that inexplicable stuck-ness at some point. You know you've experienced feeling stuck - But, why? Have you ever wondered what is actually going on inside your head that is failing or … [Read more...]
7 Things To Do To Gain Focus During Career Transition
Career transition is hard. It's one of those things that all of us go through eventually. Some define career transition as chaotic, while others find it adventurous, even exhilarating. Regardless of how career transition has occurred in your life, you always have a choice. You may feel victimized by a career transition thrust upon you by an organizational structure change or buyout. When change … [Read more...]
How Coaching Works Learn How Coaching Can Help You
How Coaching Works and Can Help You Do you ever wonder how coaching works? If you're new to coaching, it may seem mystic, elusive and fake. But, if you ask someone who's enjoyed the results of a great coaching relationship, they'll often say that coaching is one of the most efficient routes to self-discovery and skills enhancement. But it's often shrouded in mystery for those who've never … [Read more...]
7 Steps To Create A Vision Board Step By Step
Start The Year With Your Own Vision Board Although it's common to start the year off with a bunch of resolutions, it's never too late to create a Vision Board to set clear intentions. Vision Boards have become very popular and are one of the most creative, fun and easy ways entrepreneurs and busy professional women can get their year started on a positive note. Once your Vision Board is created, … [Read more...]