Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Feeling stuck? 1 of these 3 things will help you take that next step

December 3, 2020 by Cena Block · Leave a Comment

feeling stuck, unsure, brain chemistry

Everyone gets stuck at some point. Whether it's deciding on the kind of car you want to buy, taking the next step in your relationship, or even getting started on that dreaded project, we've all experienced that inexplicable stuck-ness at some point. You know you've experienced feeling stuck - But, why? Have you ever wondered what is actually going on inside your head that is failing or … [Read more...]

Filed Under: ADHD, Life Coaching, Motivation · Tagged With: ADHD, managing Time, productivity

7 Things To Do To Gain Focus During Career Transition

February 13, 2019 by Cena Block · Leave a Comment

Traffic Sign "New Life vs. Old Life", career transition.

Career transition is hard. It's one of those things that all of us go through eventually. Some define career transition as chaotic, while others find it adventurous, even exhilarating. Regardless of how career transition has occurred in your life, you always have a choice.  You may feel victimized by a career transition thrust upon you by an organizational structure change or buyout. When change … [Read more...]

Filed Under: Career, Career Coaching, Life Coaching, Transition · Tagged With: working moms

How Coaching Works Learn How Coaching Can Help You

March 28, 2017 by Cena Block · Leave a Comment

How Coaching Works with SaneSpaces.Com

Do you ever wonder how coaching works?  If you're new to coaching, it may seem mystic, elusive and fake. But, if you ask someone who's enjoyed the results of a great coaching relationship, they'll often say that coaching is one of the most efficient routes to self-discovery and skills enhancement. But it's often shrouded in mystery for those who've never participated in a live, 1-1 coaching … [Read more...]

Filed Under: ADHD, Business Coaching, Coaching, Life Coaching · Tagged With: ADHD, business coaching, coaching

7 Steps To Create A Vision Board Step By Step

January 3, 2017 by Cena Block ·

Vision Board

Start The Year With Your Own Vision Board Although it's common to start the year off with a bunch of resolutions, it's never too late to create a Vision Board to set clear intentions. Vision Boards have become very popular and are one of the most creative, fun and easy ways entrepreneurs and busy professional women can get their year started on a positive note. Once your Vision Board is created, … [Read more...]

Filed Under: Entrepreneur, Life Coaching, mompreneur, Personal Coaching ·

Why Entrepreneurs Should Hire A Business Coach

August 9, 2016 by Cena Block · Leave a Comment

WHY WORK WITH A COACH?   At the risk of sounding sexist – I’ll state that: Women are natural collaborators… One of the hardest things to overcome as a mom entrepreneur is the feeling of isolation! You are so busy dedicating your time and life to everyone else, that when it comes down to working on your business, you want to focus in, be productive and get things done… You … [Read more...]

Filed Under: Business, Business Coaching, Coaching, Entrepreneur, Life Coaching, mompreneur, Personal Coaching · Tagged With: business coaching, Entrepreneur

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy entrepreneurs with ADHD to build systems that support success on their own terms! Take the first step: http://bit.ly/sanitybegins

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