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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Life Coaching

7 Steps To Create A Vision Board Step By Step

January 3, 2017 by Cena Block

Vision Board

Start The Year With Your Own Vision Board Although it’s common to start the year off with a bunch of resolutions, it’s never too late to create a Vision Board to set clear intentions. Vision Boards have become very popular and are one of the most creative, fun and easy ways entrepreneurs and busy professional

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Filed Under: Entrepreneur, Life Coaching, mompreneur, Personal Coaching

Why Entrepreneurs Should Hire A Business Coach

August 9, 2016 by Cena Block Leave a Comment

WHY WORK WITH A COACH?   At the risk of sounding sexist – I’ll state that: Women are natural collaborators… One of the hardest things to overcome as a mom entrepreneur is the feeling of isolation! You are so busy dedicating your time and life to everyone else, that when it comes down to working on

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Filed Under: Business, Business Coaching, Coaching, Entrepreneur, Life Coaching, mompreneur, Personal Coaching Tagged With: business coaching, Entrepreneur

How to Create A Personal Strategy of Expression

June 10, 2016 by Cena Block Leave a Comment

Many people have struggled to understand their personal strategy of expression. Claims of “I’m Just different”, “I’m a Geek” or “I don’t fit in…” are often heard by parents of teens. This article addresses ways to recognize a gap and address a creative way to express themselves authentically and powerfully!

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Filed Under: Life Coaching, Personal Coaching, Self-Care, Self-Help

4 Ways Mompreneurs Reset After Travel

May 24, 2016 by Cena Block

I just returned from a few weeks on the road. Traveling is one of those things with which I have a love-hate relationship. I love getting out and away, meeting and greeting and the adventure of it all… HOWEVER… It’s hard having to think and prepare for everything and everyone in the family several weeks in

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Filed Under: balance, Business, Entrepreneur, How to organize, Life Coaching, organizing, Working Moms

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.