Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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ICF International Coaching Federation Code of Ethics

August 22, 2018 by Cena Block · Leave a Comment

Values Ethics Roadsign/sanespaces.com

What ICF Is As a profession, coaching has come out of the woodwork over the past decades. Since anyone can call themselves a coach (and many people do with no credentials), I felt compelled to share this information. It's important to clarify what distinguishes coaching, how ethics fit into a coaching relationship, what coaching credentials are, and why they may be important to me and more … [Read more...]

Filed Under: Coaching · Tagged With: business coaching, coaching

6 Critical Things You Must Do To Simplify Your Life

May 16, 2017 by Cena Block · Leave a Comment

simplify your life/sanespaces.com

Life's Complicated But You Can Simplify Wouldn't it be easy if life were more simple? Do you ever have those days when it seems like time moves effortlessly? Think of those days when you get everything done. It’s so enjoyable when you are living in ‘flow’, with time for work and play daily. And while it’s not difficult to have more of those days, setting out to simplify your life, is a process. … [Read more...]

Filed Under: Coaching, Productivity, Self-Help ·

10 Success Features That Add Value To Group Coaching Programs

May 9, 2017 by Cena Block · Leave a Comment

group coaching success/sanespaces.com

Add Value To Group Coaching In Your Practice Many people wonder how to expand their coaching practice but not work harder. If you're a coach and working too many one on one hours, trading dollars for hours, you might consider launching a group program! Group programs offer coaches the opportunity to serve more clients in less time. As long as your group has some homogeneous qualities, group … [Read more...]

Filed Under: Business Coaching, Coaching · Tagged With: business coaching, coaching

How Well Do You Maintain Life Balance?

April 11, 2017 by Cena Block · 1 Comment

Woman using telephone in home office with laptop while young boy, life balance

Maintaining Life Balance If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, the endless pursuit of life-balance can feel like a three-ring circus! Striking a balance between work responsibilities, roles you play and all the other things you'd like to accomplish takes a high degree of … [Read more...]

Filed Under: balance, Coaching, Family · Tagged With: family, finding balance

How Coaching Works Learn How Coaching Can Help You

March 28, 2017 by Cena Block · Leave a Comment

How Coaching Works with SaneSpaces.Com

Do you ever wonder how coaching works?  If you're new to coaching, it may seem mystic, elusive and fake. But, if you ask someone who's enjoyed the results of a great coaching relationship, they'll often say that coaching is one of the most efficient routes to self-discovery and skills enhancement. But it's often shrouded in mystery for those who've never participated in a live, 1-1 coaching … [Read more...]

Filed Under: ADHD, Business Coaching, Coaching, Life Coaching · Tagged With: ADHD, business coaching, coaching

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy entrepreneurs with ADHD to build systems that support success on their own terms! Take the first step: http://bit.ly/sanitybegins

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