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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Disorganized

Cluttered Desk at Work? Reducing Clutter Reduces Stress

July 28, 2020 by Cena Block Leave a Comment

Neat workstation on a wooden desk viewed from overhead with a wireless computer mouse and keyboard, mobile phone, pen, notepad, cup of coffee and houseplant

Do you have a cluttered desk at work? If so, reducing the clutter in your office can have a positive influence on a number of things, like your level of stress and mindset.  I’m all about helping you get organized, but first I have to acknowledge that a clean desk doesn’t necessarily mean you are

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Filed Under: Disorganized, Organize home office, Time & Space Style Inventory, Uncategorized Tagged With: de-clutter, Declutter, get organized, office organizing, TSSI

18 Slacker Organizing Tips That Make It Easy!

June 11, 2020 by Cena Block 2 Comments

slacker organizing tips, disorganized, messy, clutter

Let’s face it, many people dislike getting organized at all. In fact, for many it’s overwhelming. This post provides easy to implement organizing tips specially designed for slackers. These simple solutions can kick start your organizing efforts, even if you’re a slacker. If you’re truly dissatisfied due to disorganization, following these tips will make it

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Filed Under: Clutter, Disorganized, Help getting organized, home, home organizing, How to organize, how to organize your home, office, Organize, organizing Tagged With: get organized, help getting organized, organize

4 Tips for Recovering from Situational Disorganization

November 4, 2016 by Cena Block Leave a Comment

4 Tips for Recovering from Situational Disorganization/time management/sanespaces.com

Reclaim your time with these 4 tips As an entrepreneur, it’s important to organize your time and workspace to stay as efficient and productive as possible. However, it’s easy to lose control of both of these things during bouts of situational disorganization, such as when you’re traveling or working on a big project.

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Filed Under: Disorganized, Entrepreneur, mompreneur, Productivity, Time management Tagged With: Entrepreneur, productivity, Time management

Don’t Let Fear Stop You

August 19, 2016 by Cena Block Leave a Comment

What do you fear? Many people say to me “I really need your help but I am afraid to have you come over”…..and all I can think is really? Am I scary?  LOL. Fear is a very strong emotion and one that can really hold us back from making changes or difficult and uncomfortable decisions.

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Filed Under: Disorganized, Entrepreneur, Help getting organized, mompreneur, Organize, Self-Care Tagged With: Entrepreneur, get organized, organize, organizing

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.