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Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Entrepreneur

Mompreneur Management Tip: Create a Master Plan

April 9, 2013 by Cena Block 3 Comments

If you are a busy mompreneur struggling with creating and maintaining your goals, you must create a system to put these plans into action.

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Filed Under: Entrepreneur, Managing Time, mompreneur, Planning, prioritizing, Scheduling, Time management Tagged With: Entrepreneur, managing Time, planning, prioritizing, Scheduling, time management tips

5 Biggest Mistakes Mompreneurs Make In Business

April 4, 2013 by Cena Block 2 Comments

HEY Unstoppable Mom… How you doin’? Are you happy, healthy, and satisfied with how you’re spending TIME? Are you able to juggle all the moving pieces of your life with ease? If your answer is not really… you need to read this! Running a family while working means managing every aspect of your life. For today’s mom, there is

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Filed Under: Boundaries, Entrepreneur, mompreneur, Planning, prioritizing, Time management, What matters most, Working Moms Tagged With: Entrepreneur, finding balance, planning, Time Management, what matters most, working moms

Mompreneur Management Tip: Recognize Your Magnificence

March 26, 2013 by Cena Block Leave a Comment

When you know your sweet spot – and where you are absolutely fabulous it is a wonderful thing. Most mompreneurs (and women in general) have been told they have to be good at everything. (It’s really a survival skill we’ve learned along life’s way). Well, I’m here to tell you that although I’m sure you are

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Filed Under: balance, Business Coaching, Coaching, Entrepreneur, mompreneur, Planning, Self-Help, Work At Home Tagged With: advice, business coaching, coaching, finding balance

How Networking Can Help Your Mom-Run Business

March 21, 2013 by Cena Block 5 Comments

Many people steer clear of networking, complaining that there are no ‘real results’. The biggest complaints come from having ‘no time’ to network, that events are inconvenient, and the cost of associations and groups are too exorbitant to participate.  However, I’d like to debunk this myth.  The fact is that successful networking is the fastest

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Filed Under: Entrepreneur, mompreneur, Networking Tagged With: career, Entrepreneur, networking

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.