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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Multi-Tasking

Top 5 Apps That Help You Stay Productive When You Travel

April 22, 2015 by Cena Block

Happy young people traveling by plane. Woman talking to a man while using laptop. Bright sunlight in airplane windows

As an entrepreneur I need to stay productive when I travel. When you’re CEO and Founder of a business, you’ll often be on the road traveling from place to place. It can be hard to stay productive when you travel for business. Since I’ve made many unproductive mistakes, I’ve learned some hacks and productive travel

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Filed Under: Business, Entrepreneur, Managing Time, Multi-Tasking, Networking, Organize Business Office, Productivity, Social Media, TSSI, Virtual Assistant, Working Moms Tagged With: business, Entrepreneur

Hopper Time Management Personality Style Preference: TSSI

August 7, 2014 by Cena Block

Hopper Character, TSSI, Time Style

Hopper Time Management Style Preference A Hopper Time Management Personality Type loves to juggle many things at one time. In fact, to give a natural Hopper only one task to complete may appear an insult!  Hopper types love switching tasks and the energy it delivers. Despite their love of variation and new things, they run the risk of losing

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Filed Under: Multi-Tasking, Productivity, Time & Space Style Inventory, TSSI Tagged With: prioritizing, productivity

Mompreneur Time Tip – Secret To Effective Multi-Tasking

June 24, 2014 by Cena Block

The Secret To Effective Multitasking Moms who own their own businesses are constantly shifting gears to make time to do the things that matter most. So how do we moms get more done in the same 24 hours that everyone else has? What’s the secret to effective multi-tasking?

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Filed Under: Entrepreneur, Managing Time, mompreneur, Multi-Tasking, Productivity, Time management, Working Moms Tagged With: Entrepreneur, productivity

Handle Two Minute Tasks NOW

January 15, 2013 by Cena Block Leave a Comment

“The 2 Minute Rule” is single greatest tip I picked up from David Allen’s book, Getting Things Done. So often we put things off because we over-estimate how long things will take to complete. When you review the tasks on your list, roughly estimate which ones will take less than two minutes to complete. If you

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Filed Under: Advice, Managing Time, Multi-Tasking, Planning, prioritizing, Productivity, Scheduling, Time management, time management tips Tagged With: advice, managing Time, planning, prioritizing, productivity, time management tips

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.