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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Managing Time

Time-Saving Apps You Should Be Using

December 18, 2020 by Cena Block

Time saving, clocks, time management

Time-saving apps are the solution when it comes to saving time. Digital accessibility is killing your attempts at time-saving. I know that sounds harsh, but it’s true. Whether you’re taking the kids to soccer practice, working, binge-watching your favorite show, or fitting in a trip to the dog groomer, it’s tough to find time to

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Filed Under: Entrepreneur, Managing Time, Time management Tagged With: Entrepreneur, productivity, Time Management

Sunday Sanity: Develop Schedules and Routines

September 21, 2020 by Cena Block 4 Comments

Calendar fragment with half-opened sheets in different angles

If people didn’t benefit from routine, there would be none. If you are a busy entrepreneur struggling with creating and maintaining your goals, you must create a weekly schedule and planning systems to put these plans into action. Humans form habits around reliable and repeatable tasks. And, it’s important to distinguish between tasks and scheduling. To save

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Filed Under: Advice, Managing Time, Planning, Scheduling Tagged With: advice, Entrepreneur, get organized, managing Time, planning, prioritizing, Scheduling

How To Fix Your Chronic Lateness

June 22, 2020 by Cena Block Leave a Comment

Have you struggled with chronic lateness? Wouldn’t it be nice to fix your reputation and finally stop inconveniencing everyone else? Here’s how to change your reputation and drop chronic lateness once and for all. Do you often miss the first part of your gym class or meetings? Is it common to walk into appointments 5-10

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Filed Under: Managing Time Tagged With: managing Time, TSSI

Productivity Struggles? Tools To Manage Time And Business For Mom Entrepreneurs

October 25, 2016 by Cena Block

Productivity Tools/Manage Time/sanespaces.com

Productivity struggles? Time-Starved? This self-assessment and top 5 productivity tools help me stay on top of my tasks and keep everything going! A little self-knowledge and the right tools will get you off the hamster wheel, drop overwhelm and get back in control of your time!

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Filed Under: Business, Managing Time, Productivity, Time & Space Style Inventory, Time management Tagged With: Entrepreneur, productivity, Time Management

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.