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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Managing Time

Are You A Mompreneur Workaholic?

March 29, 2016 by Cena Block

woman working

Are you a Workaholic? Many people are working too much! It starts slowly… but too many female entrepreneurs are giving over too much of their private time, bit by bit… in exchange for long hours spent slaving over their clients, their computers, or their social media profiles. This article is dedicated to self-discovery and to

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Filed Under: Boundaries, Managing Time, Work from home

7 Tips To Clearer Communication & Enhanced Productivity

November 4, 2015 by Cena Block

If it’s one thing that can derail productivity, it’s a well-intended message that is misunderstood. Follow these tips to clear up communications, save yourself time and enhance your productivity.

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Filed Under: Business Coaching, Communication, Managing Time, Productivity Tagged With: business coaching, Entrepreneur, productivity

Kick Procrastination to the Curb: 10 Tips To Help Mompreneurs Get Started! – Expert Guest Leslie Josel

August 25, 2015 by Cena Block

I’m excited to share a post by my friend Leslie Josel, Principal of Order out of Chaos, an organizing firm specializing in student organizing and chronic disorganization. Leslie is a graduate of the JST Coach Training Program for students and long time member of the ICD and NAPO.  Leslie is the award winning author of, “What’s

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Filed Under: Entrepreneur, Managing Time, mompreneur, Procrastination, Time management Tagged With: Entrepreneur, Time management, time management tips

Top 5 Apps That Help You Stay Productive When You Travel

April 22, 2015 by Cena Block

Happy young people traveling by plane. Woman talking to a man while using laptop. Bright sunlight in airplane windows

As an entrepreneur I need to stay productive when I travel. When you’re CEO and Founder of a business, you’ll often be on the road traveling from place to place. It can be hard to stay productive when you travel for business. Since I’ve made many unproductive mistakes, I’ve learned some hacks and productive travel

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Filed Under: Business, Entrepreneur, Managing Time, Multi-Tasking, Networking, Organize Business Office, Productivity, Social Media, TSSI, Virtual Assistant, Working Moms Tagged With: business, Entrepreneur

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.