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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Managing Time

Time Management Tip – Analyze Today’s Time Reality

October 15, 2013 by Cena Block Leave a Comment

analyze time, time management

To be successful, a mom has to become pretty darned good quickly analyzing reality and then adapting on the spot to effectively manage their time.

... continue reading.

Filed Under: Entrepreneur, Managing Time, time management skills, time management tips, Work At Home, Working Moms Tagged With: Entrepreneur, time management tips, working moms

Mompreneur Tip – How To Track Your Time

September 17, 2013 by Cena Block Leave a Comment

One of the easiest things for you to do to feel better about working is to stop, drop and take a look at what is really going on for you! Since mompreneurs are so busy – effective systems and routines really help us to effectively create profitable businesses and a fulfilling career! BUT in order to create

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Filed Under: balance, Entrepreneur, Managing Time, mompreneur, Planning, prioritizing, Scheduling, Working Moms Tagged With: Entrepreneur, finding balance, managing Time, planning

Mompreneur Tip – Get Help!

August 13, 2013 by Cena Block 1 Comment

One of the BIGGEST topics I spend time on with my mompreneur coaching clients is how they can juggle all the priorities of running their businesses while being a Mom. Let’s face it, many of us are trying to balance business needs within minimal times daily. Our work weeks can be strangely different than they

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Filed Under: Entrepreneur, Managing Time, mompreneur, prioritizing, Productivity, Self-Employment, Work At Home, Working Moms Tagged With: Entrepreneur, managing Time, planning, prioritizing, productivity, working moms

Your Core Values Help You Manage Time

July 30, 2013 by Cena Block 1 Comment

Time management is an interesting concept. It is elusive, and by nature untrue. BUT when you understand your core values, it will ultimately help you manage time. Although most moms think we ‘manage time’… we cannot truly manage time – time actually manages itself. The sun comes up and goes down, seasons change, and the

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Filed Under: Entrepreneur, Managing Time, mompreneur, Planning, prioritizing, What matters most, Working Moms Tagged With: Entrepreneur, managing Time, time management tips, what matters most, working moms

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.