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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Managing Time

Handle Two Minute Tasks NOW

January 15, 2013 by Cena Block Leave a Comment

“The 2 Minute Rule” is single greatest tip I picked up from David Allen’s book, Getting Things Done. So often we put things off because we over-estimate how long things will take to complete. When you review the tasks on your list, roughly estimate which ones will take less than two minutes to complete. If you

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Filed Under: Advice, Managing Time, Multi-Tasking, Planning, prioritizing, Productivity, Scheduling, Time management, time management tips Tagged With: advice, managing Time, planning, prioritizing, productivity, time management tips

Productive Wait Time: 5 Ways To Stay Productive While Waiting

January 8, 2013 by Cena Block Leave a Comment

Line of young people sitting by wall while waiting for their turn for interview

Most mompreneurs are familiar with the mom-in-business juggling act. Moms juggle work, clients, kids, school, extracurriculars, taxi driving, and home management tasks daily. The trick to staying productive while waiting is finding the tasks you can combine to be most efficient. When you think about trying to cram more things in your day, one area

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Filed Under: Advice, Managing Time, mompreneur, Multi-Tasking, productivity, Time management, time management tips Tagged With: advice, managing Time, productivity

Best Apps To Stay Productive And Save Your Time

January 1, 2013 by Cena Block Leave a Comment

Apps for working moms

The best apps help you save time and your sanity. You need to choose wisely to be sure the online apps you incorporate into your workflows, actually support how you do work. Since optimizing time is essential, any app that saves you a little time and keeps you organized is worthwhile checking out. But buyer

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Filed Under: Managing Time, mompreneur, Organizing Products, Time management Tagged With: Entrepreneur, Time Management

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.