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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Motivation

Mompreneur Self Care Tip – Never Stop Learning

August 19, 2014 by Cena Block

[Tweet “Education is the most powerful weapon which you can use to change the world – Nelson Mandela”] One of my core values is life-long learning. Having been raised by a teacher – I’m a bit of a learning junkie. And, as a mompreneur, I’ve found that one of the best ways to take care

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Filed Under: Business, Confidence, Entrepreneur, mompreneur, Motivation Tagged With: Entrepreneur

Mompreneur Self Care Tip – Appreciation is a Habit!

July 29, 2014 by Cena Block

Hey mompreneur are you too busy to pat yourself on the back and appreciate everything you do? Well, it’s time you started appreciating yourself… and make appreciating yourself a daily practice! How often do you focus on all the wonderful things you accomplish daily? How often to you feel the sense of happiness and wholeness with

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Filed Under: Confidence, Entrepreneur, mompreneur, Motivation Tagged With: Entrepreneur

Mompreneur Self Care Tip – When There’s A Will, There’s A Way

June 3, 2014 by Cena Block

Do you find yourself saying no to things that you really want? When was the last time an opportunity presented itself… something that you really wanted – and you said no? Why?

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Filed Under: Entrepreneur, mompreneur, Motivation, Planning, Self-Help Tagged With: Entrepreneur, what matters most

Mompreneur Time Tip – 5 Ways to Overcome Resistance!

February 25, 2014 by Cena Block

Resistance is one of the single most destructive things that stop an entrepreneur from getting increased results. Sometimes, we know just what to do and yet, for one reason or another, we simply don’t do it, even though we know we’d get results from taking action. What is this phenomenon? Let’s take a closer look.

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Filed Under: Entrepreneur, mompreneur, Motivation, prioritizing, productivity, Time management, time management tips, Working Moms Tagged With: Entrepreneur, prioritizing, Time management, working moms

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.