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Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Staying Organized At Home Means Organizing Files

February 5, 2016 by Cena Block Leave a Comment

Staying organized at home means organizing paper files One of the things I like to do at least twice a year is to go through my filing cabinets. When I review and cull my home files regularly, it helps me stay on top of filing, and reduce overstuffed file cabinets. Here are some tips to

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Filed Under: Document Organizing, Entrepreneur, Help getting organized, home, mompreneur, office, Organize, Organize home office Tagged With: Entrepreneur, office organizing, organize

Why Different Personality Styles Require Different Organizing Solutions

May 19, 2015 by Cena Block

Organizing Style Continuum™ for TSSI Organizing Personality Styles | ©2014 Sane Spaces, LLC, All Rights Reserved | Organizing Style Continuum

It’s critical to understand a person’s dominant personality and organizational style preference… How do you design an approach for a client who is terrified to put something away for fear of never seeing it again? Would you suggest the same solutions you’d use for an individual who feels claustrophobic when there’s too much stuff around?

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Filed Under: Business, Clutter, Entrepreneur, home, mompreneur, office, Organize, Time & Space Style Inventory, Time & Space Style Preference, TSSI Tagged With: business, Entrepreneur, organizing, TSSI

5-minute Office Tidy For Your Desk

April 29, 2014 by Cena Block

Neat workstation on a wooden desk viewed from overhead with a wireless computer mouse and keyboard, mobile phone, pen, notepad, cup of coffee and houseplant

Time for desk tidy? Are you working on a cluttered, disorganized surface? If so, your workspace can be distracting, confusing, and result in low productivity. One of the best ways to quickly get motivated is to set aside five minutes (no more, no less) to tidy up your desk right now. Pick one area that

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Filed Under: Business, files, office, Organize, Productivity Tagged With: de-clutter, Entrepreneur, office organizing, productivity

Feng Shui: A Mompreneur’s Tool To Office and Home Design – Expert Guest Uma Campbell

December 5, 2013 by Cena Block

Feng Shui/zen rocks/sanespaces.com

I’m excited to share a recent article written by Uma Campbell, a freelance writer from Southern California. She loves writing about home decor and home design. When she’s not writing, she loves to practice yoga and make her own craft jewelry. Feel free to reach out to her directly at https://umajcampbell.jux.com Thanks so much Uma for sharing this post! Read on to

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Filed Under: Entrepreneur, Home, home, home organizing, mom, mompreneur, Office, office, office organizing, Organize, Organize home office, Organize work place, Work At Home, Working Moms Tagged With: Entrepreneur, home organizing, office organizing, working moms

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.