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Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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office

5 Essential Administrative Tasks for Running a Profitable Business – Expert Guest Brenda Spandrio

October 24, 2013 by Cena Block Leave a Comment

I’m excited to share a recent article written by Brenda Spandrio. Known as The Declutter Lady, she helps people find a way out from under their piles of “stuff” – physical, virtual and even emotional. Clients have included home businesses/home offices, entrepreneurs, telecommuters working part-time from home, churches and corporate offices, as well as homeowners simply overwhelmed by

... continue reading.

Filed Under: Entrepreneur, Help getting organized, mompreneur, office, office organizing, Organize Business Office, Organize home office Tagged With: de-clutter, Entrepreneur, office organizing

Mompreneur Tip – Function Before Form

October 1, 2013 by Cena Block Leave a Comment

One of the key ways you can organize items is by understanding that function should come before form. If you are a busy mompreneur it is VERY helpful for you to create designs and systems that keep you organized.

... continue reading.

Filed Under: Entrepreneur, Help getting organized, home, mom, mompreneur, office, office organizing, Organize, Organize work place Tagged With: Entrepreneur, help getting organized, office organizing

Mompreneur Tip – Create Zones Everywhere

September 24, 2013 by Cena Block Leave a Comment

How can one person mompreneur, stay on top of it all? ZONING! If you are a busy mompreneur working on improving your results, it is imperative that you create easy routines that help you systematize actions that you have to repeat over and over again. By taking the time to set up repeatable systems in your business and

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Filed Under: Entrepreneur, Help getting organized, mompreneur, office, office organizing, Organize, Organize home office, Organize work place, Work At Home Tagged With: Entrepreneur, help getting organized, office organizing

Space Sanity Strategies for Overwhelmed Work at Home Mompreneurs

April 11, 2013 by Cena Block 2 Comments

Are you a mompreneur who is running ragged because of your out of control office? Do you struggle to manage every piece of your life and juggle the details of several people in your family? Are there days when you just wish things were a little easier? Is the place you call “Executive Headquarters” organized,

... continue reading.

Filed Under: Disorganized, How to organize, mompreneur, Office, office, Organize Business Office, Organize home office Tagged With: office organizing

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.