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Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Organize

12 Ways to Effectively Organize Your Life for ADHD Adults

June 23, 2022 by Cena Block Leave a Comment

vector organize clothing pile into 4 cardboard boxes and recycling bin

Organizing Life with Adult ADHD If you ask anyone with Attention Deficit Hyperactivity Disorder (ADHD) to name their top challenges, chances are high that “organizing life” will appear on many ADHD adults’  lists. Why? – because getting (and staying) organized is an ongoing process involving many brain systems associated with executive functioning skills. Here are

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Filed Under: ADHD, Adult ADHD, Organize, Time & Space Style Preference, Time management Tagged With: ADHD Adult, get organized, organize

18 Slacker Organizing Tips That Make It Easy Infographic

November 8, 2021 by Cena Block Leave a Comment

slacker organizing tips infographic title slide

Slacker Organizing Tips Infographic Whatever your excuse for being a slacker is it boils down to one thing.  A disorganized mess is usually due to some variation of: “I’m not doing anything about my messy space right now”. This Slacker Organizing Tips Infographic provides easy-to-implement organizing tips specially designed for slackers. What do you complain

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Filed Under: Help getting organized, Organize

8 Back To School Organizing Tips for a Successful School Year!

August 17, 2021 by Cena Block Leave a Comment

back to school organizing tips

It’s time to send kids back to school. For students and parents alike, these organizing tips can make the difference between having a successful school year or not. With many changes, pandemic accommodations to keep everyone safe, yet still facing uncertainty now is a great time to create more safety and certainty. So, now is

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Filed Under: Back To School, Home, home, Managing Time, Organize, organizing, Student Tagged With: family, get organized, organize, planning

Top 10 Decluttering Hacks Infographic

June 16, 2021 by Cena Block Leave a Comment

10 Decluttering Hacks Infographic

Decluttering Hacks Infographic to Get More Organized & Productive The 10 Decluttering Hacks Infographic below summarizes decluttering strategies to help you get more organized and productive! It’s been proven over and over again that a clutter-free environment creates a calmer environment and that makes most people more productive. Clutter shows up – whether you like

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Filed Under: declutter, Organize Tagged With: de-clutter, get organized, productivity

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.