Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Top 12 Healthy Ways To Cope with Unemployment

February 4, 2022 by Cena Block · Leave a Comment

Top 12 Healthy Ways To Cope with Unemployment At some point, most of us will be forced to cope with unemployment. Whether you're going through a transition due to a personal choice, or due to conditions beyond your control, unemployment can mess with your head. And, when you're unemployed you need these 12 essentials to stay on track, refresh your credentials and keep your mindset positive. … [Read more...]

Filed Under: Career, Planning, Resume, Transition · Tagged With: career

How to Manage Anything in 5 Easy Steps

December 21, 2020 by Cena Block ·

woman puzzle, help for back to school, rethink it

To be successful, an entrepreneur has to be pretty darned good at managing their time.  But how?  Managing HOW you do tasks is a critical skill for both business and personal success. … [Read more...]

Filed Under: Entrepreneur, Planning, Time management · Tagged With: Entrepreneur, managing Time, Time Management

Sunday Sanity: Develop Schedules and Routines

September 21, 2020 by Cena Block · 4 Comments

Calendar fragment with half-opened sheets in different angles

If people didn’t benefit from routine, there would be none. If you are a busy entrepreneur struggling with creating and maintaining your goals, you must create a weekly schedule and planning systems to put these plans into action. Humans form habits around reliable and repeatable tasks. And, it's important to distinguish between tasks and scheduling. To save time, list repeating … [Read more...]

Filed Under: Advice, Managing Time, Planning, Scheduling · Tagged With: advice, Entrepreneur, get organized, managing Time, planning, prioritizing, Scheduling

Creating Procedures to Organize Your Home Business and Family

December 19, 2017 by Cena Block · Leave a Comment

How to implement procedures/become a procedures pro/sanespaces.com

How to Implement Procedures In an office environment, procedures dictate the way you perform certain functions of your job. You may have procedures for ordering supplies, sorting the mail, coordinating meetings, and processing expense reports. These procedures reduce stress, allow a colleague to fill in for you if you need to miss work, facilitate covert delegation, and keep everything … [Read more...]

Filed Under: Entrepreneur, Help getting organized, mompreneur, Organize, Planning, Productivity, Scheduling, Time management · Tagged With: Entrepreneur, productivity, Time management

7 Planning Secrets To Help Motivate Your Business Results

January 12, 2017 by Cena Block · Leave a Comment

Planapaloozah 2017

Sometimes it's challenging to get motivated when you own a business. Many small business owners work alone and have very few peers. Regardless, each year begins similarly: we raise our weary heads, sleep off the party remnants, put away the decorations, and somewhere along the way we realize it's time to re-engage, get motivated and begin again. When you own a business, it's the same, except … [Read more...]

Filed Under: Business Coaching, Motivation, Planning, Productivity · Tagged With: business, planning

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals and entrepreneurs with ADHD to build systems that support success while not burning out! Take the first step: https://sanespaces.com/contact/

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