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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Planning

Have the Most Efficient Day of Your Life

October 14, 2016 by Cena Block Leave a Comment

business team. teamwork, scheduling software.

How to Be More Efficient It’s a common phrase that most have us either hear or say on a regular basis: “so much to do, so little time”, and it’s a well announced saying because most of the time, it’s true. We have a continuously expanding task list but there are only a certain amount

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Filed Under: Business, Entrepreneur, mompreneur, Planning, prioritizing, Productivity, Time management, time management tips Tagged With: Entrepreneur, planning, productivity, time management tips

5 Tips To Help Mompreneurs Delegate Tasks

October 4, 2016 by Cena Block Leave a Comment

delegate tasks/sanespaces.com

To be successful in business, mompreneurs need to delegate tasks. When you launch a business, you are focused on your product or service more than how much time you are working. It’s common in the launch phase of the business to work around the clock. It doesn’t really dawn on most new startups that eventually

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Filed Under: Business, Entrepreneur, mompreneur, Planning, Productivity Tagged With: business, Entrepreneur

9 Steps To Reclaim Your Time As A Mompreneur

July 26, 2016 by Cena Block Leave a Comment

Follow 9 Steps to Reclaim Mompreneur Time

Who Mompreneurs Are You’re an entrepreneur (mompreneur) in the building stages of your business. You’re smart, motivated, have a lot to offer your clients and love what you do. It’s time you make more money. Your biggest need right now is getting a lot more clients consistently, so this is the time to work on

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Filed Under: balance, Business, Entrepreneur, mompreneur, Planning, Productivity, Scheduling, Time management, time management strategies, Working Moms Tagged With: business, Entrepreneur, productivity, Time Management, working moms

7 Effective Strategies To Avoid Mompreneur Burnout

July 19, 2016 by Cena Block Leave a Comment

Are you feeling burnt out from working too hard on your business? Are you a woman? It may be part of your problem…

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Filed Under: Business, Career, Entrepreneur, mompreneur, Planning, Productivity, Scheduling, Time management, Working Moms Tagged With: business, Entrepreneur, finding balance, productivity, Time Management

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.