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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Planning

Annual Planning For Your Business and Life Success!

December 22, 2015 by Cena Block Leave a Comment

Annual Planning for Your Business|Podcast|SaneSpaces.com

Tune in to learn how to host your own Annual Planning Retreat for business and life success! In This Podcast you’ll learn tips, techniques and tactics to complete an Annual Planning Retreat for your Business and life success. This podcast is great for mompreneurs, part time business, and online entrepreneurs.

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Filed Under: Business, Planning, Podcast Tagged With: business, Entrepreneur

How To Stay Sane For Thanksgiving

November 25, 2015 by Cena Block Leave a Comment

Staying sane over the Thanksgiving break can be a big challenge! Traditionally our family has come together for this holiday over any others. I’ve hosted as many as 29 people for the traditional meal, but we all know that you need to be prepared for much more than just a meal!

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Filed Under: Advice, balance, Family, Holiday Planning, Planning Tagged With: advice, family

20 Great Ways To Follow Up After A Business Conference

October 27, 2015 by Cena Block

Are your follow up strategies in place? The biggest mistake business owners make after business conferences and events are in their follow up strategies. When you are inundated with visitors and strangers at an event – it’s really important to have your follow up process in place so that you can capitalize on the ‘afterglow’…

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Filed Under: Business, Entrepreneur, mompreneur, Networking, Planning Tagged With: Entrepreneur, networking

7 Keys To Successful Project Management

September 4, 2015 by Cena Block Leave a Comment

Young business woman thinking of her plans, ADHD business owner

How Are Your Project Management Skills? Entrepreneurs need a broad range of skills to keep their businesses efficient and profitable. In addition to being great at their craft/skill/expertise, entrepreneurs need to know how to manage marketing projects, website maintenance, program launches, and manage all of the administrative projects that work behind the scenes to keep

... continue reading.

Filed Under: Entrepreneur, Planning, prioritizing, Productivity, Uncategorized

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.