Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Things To Not Pack When You Move Out of State

November 20, 2014 by Cena Block ·

Are you preparing for a move for your home or business? Although it may seem strange to not pack something when you are moving to a new home or apartment, there are definitely things that should not be packed. Occasions may arise when you'll need certain items for emergencies, but others are simply better off left out of moving boxes. Here is a list of things that you’ll need to keep … [Read more...]

Filed Under: Family, Office, Planning · Tagged With: planning

Mompreneur Time Tip – Make Sacred Space & Time

November 11, 2014 by Cena Block ·

Hey mompreneur - Do you set appointments with yourself for self-care, sacred practices and your own sanity? … [Read more...]

Filed Under: Boundaries, Business, Entrepreneur, Mindfullness, mompreneur, Planning, Self-Help, Time management, Working Moms · Tagged With: business, Entrepreneur, planning, Time management, what matters most, working moms

‘Mom… we had an accident’ – Regaining Control After Trauma

November 4, 2014 by Cena Block ·

We got that dreaded call the other night - "we were in an accident" - a scared, trembling voice came through the line and then the call dropped. UGH - my stomach dropped to the floor. … [Read more...]

Filed Under: balance, Business, Career, Entrepreneur, mom, mompreneur, Planning, What matters most, Working Moms · Tagged With: business, Entrepreneur, finding balance, planning, what matters most, working moms

Mompreneur Systems Tip – Tweak Your Routines

October 21, 2014 by Cena Block ·

(WARNING - The next statement will not THRILL those spontaneous mompreneur readers). For your home and family to run successfully you need regularly scheduled routines to get most tasks accomplished consistently. I know, I've hear it all: Routine is boring, monotonous, and confining! (Believe me - I'm a free spirit too!)  And that may be true - BUT that is precisely why routines and regular … [Read more...]

Filed Under: Business, Entrepreneur, Managing Time, mompreneur, Planning, prioritizing, Productivity, Scheduling, Time management, time management systems, time management techniques, time management tips · Tagged With: business, Entrepreneur, productivity, Scheduling, Time management, time management tips

Mompreneur Time Tip – Create Deadlines To Meet Your Goals

August 26, 2014 by Cena Block ·

Do your business goals have deadlines? I used to feel that freedom from routines and schedules would breed more creative thoughts, products and time.  But it doesn’t necessarily work that way. Motivation is usually enhanced as a result of something... some catalyst, life event, spark or situation that fires up a desire to take action! Often the best motivator is a secure, hard deadline! When you … [Read more...]

Filed Under: Business, Entrepreneur, mompreneur, Motivation, Planning, prioritizing, Scheduling, Time management, time management tips, Working Moms · Tagged With: business, Entrepreneur, planning, prioritizing, productivity, Scheduling

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy entrepreneurs with ADHD to build systems that support success on their own terms! Take the first step: http://bit.ly/sanitybegins

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