ADHD Ways to Stay On Track at the Office It’s just another day at the office. This means if you have Adult ADHD, chances are you’re running around like your head is on fire. Your boss is not-so-kindly inquiring about the report that you’ve been putting off for a week now. You haven’t even started... continue reading.
5 Types of Procrastinating Due To Avoidance Behaviors As humans, we’re all hardwired to steer clear of uncomfortable situations and gravitate toward things that make us feel happy, safe, loved, and satisfied. If we perceive a task to be “too hard” or a situation to be “too difficult”, we find ways to avoid it. Sometimes... continue reading.
Is it Adult ADHD or Anxiety? Many adults with Attention Deficit Hyperactivity Disorder (ADHD) were diagnosed as children. They’ve grown up with the condition and, even if it’s not well managed, they’re still familiar with the symptoms and the strategies they can employ to help control it. However, undiagnosed adults with ADHD generally have one... continue reading.
The Link Between ADHD and Perfectionism At first blush, it doesn’t seem like Attention Deficit Hyperactivity Disorder (ADHD) and perfectionism belong in the same sentence. After all, ADHD traits (disorganization, messiness, poor impulse control, and trouble with executive function) don’t exactly lend themselves to the perfectionist mentality. But there is a definite link between ADHD... continue reading.