Is it Adult ADHD or Anxiety? Many adults with Attention Deficit Hyperactivity Disorder (ADHD) were diagnosed as children. They’ve grown up with the condition and, even if it’s not well managed, they’re still familiar with the symptoms and the strategies they can employ to help control it. However, undiagnosed adults with ADHD generally have one
... continue reading.Procrastination
Adult ADHD and Perfectionism
The Link Between ADHD and Perfectionism At first blush, it doesn’t seem like Attention Deficit Hyperactivity Disorder (ADHD) and perfectionism belong in the same sentence. After all, ADHD traits (disorganization, messiness, poor impulse control, and trouble with executive function) don’t exactly lend themselves to the perfectionist mentality. But there is a definite link between ADHD
... continue reading.Cliff Hanger Time Management Personality Style – Last Minute Decision-Maker
Cliff Hangers always wait until the last minute to get started. Do you struggle to get started and seem to wait till the last minute to get things done? Is your reputation rife with turning in assignments just under the wire? Do you kick yourself often for not starting earlier when under pressure to finish?
... continue reading.9 Secrets To Productive Procrastination
9 Secrets To Productive Procrastination Procrastinating is not for dummies. In fact, productive procrastinating is one of the smartest things you do for yourself to stay on track. Long workdays can be broken up as long as you procrastinate with a purpose. When you do this, procrastinating can actually help you meet your goals. These 9
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