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Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Procrastination

Kick Procrastination to the Curb: 10 Tips To Help Mompreneurs Get Started! – Expert Guest Leslie Josel

August 25, 2015 by Cena Block

I’m excited to share a post by my friend Leslie Josel, Principal of Order out of Chaos, an organizing firm specializing in student organizing and chronic disorganization. Leslie is a graduate of the JST Coach Training Program for students and long time member of the ICD and NAPO.  Leslie is the award winning author of, “What’s

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Filed Under: Entrepreneur, Managing Time, mompreneur, Procrastination, Time management Tagged With: Entrepreneur, Time management, time management tips

How To Make Better Business Decisions

June 19, 2015 by Cena Block

Free Choice Model for Decision Making, SaneSpaces.com, Cena Block

Entrepreneurs make choices all the time. Have you ever wondered how really successful six-figure entrepreneurs do it?  How do they get it all done and seemingly make really good business decisions consistently?

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Filed Under: Advice, Coaching, Confidence, prioritizing, Procrastination Tagged With: advice, business coaching, Entrepreneur

Mompreneur Time Tip – Procrastinating? Just Get It Done

July 22, 2014 by Cena Block

Do you find yourself procrastinating on simple, mundane tasks that are easy to get done? Often times we over-estimate how long it takes to do a simple task and put them off rather than getting them done. Here is a sure-fire tip to help you get motivated and get those niggly tasks off your to

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Filed Under: Business, Entrepreneur, mompreneur, prioritizing, Procrastination, Productivity, Time management Tagged With: business, Entrepreneur, productivity, Time Management

7 Reasons You Procrastinate & Steps To Avoid Stagnation

February 20, 2014 by Cena Block

Procrastination, Do Now or Later

Hey Mom in business… I get it! Even though you are  juggling the many tasks of running your business and family, you may also find yourself procrastinating on the most important things you need to do for success! UGH! How is it possible?

... continue reading.

Filed Under: Business, Entrepreneur, mompreneur, Motivation, Procrastination, Productivity, Time management, Working Moms Tagged With: Entrepreneur, productivity, Time Management

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.