Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • Home
  • About
    • Meet Cena
    • Testimonials
    • Cena Block Media
  • ADHD Coaching
    • How Coaching Works
    • Productivity & Business Coach for ADHD Entrepreneurs
      • Planapaloozah
      • Business Marketing Mastery
  • Our Clients
    • Busy Bernie
    • Distracted Dana
    • Startup Stacey
    • Transition Tracey
  • TSSI
    • Take The TSSI
    • For Professionals
    • Affiliate Signup
  • Training
  • Blog
  • Contact
    • Terms & Conditions For Sane Spaces
    • Privacy Policy for Sane Spaces
    • Store

Lifestyle Tweaks To Maximize Work-Life Balance

August 22, 2019 by Cena Block · Leave a Comment

Young Businesswoman Networking In Office

Lifestyle tweaks to improve workplace performance I think most of us at some point have felt as if our work performance and productivity levels could be greater. There are many obstacles that can get in the way of this. Poor sleep, stress, being in bad routines or work-related difficulties with time management and organizational skills for example. With the following lifestyle tweaks, you could … [Read more...]

Filed Under: Entrepreneur, mompreneur, Productivity, Self-Care, Time management · Tagged With: Entrepreneur, productivity

3 Ways Leaving the Office Boosts Business Productivity

July 22, 2019 by Cena Block · Leave a Comment

woman with laptop in park/business productivity/sanespaces.com

Leave the Traditional Office for Business Productivity As more businesses catch up with emerging technology and workers’ demands for flexibility, the traditional 9-to-5 workweek has only become more obsolete. In fact, working a consistent 8 hours a day, 40 days a week seems to be a rarity these days. Parents parcel their workdays between chores and doctor’s appointments. Additionally, young … [Read more...]

Filed Under: Business, Entrepreneur, mompreneur, Productivity · Tagged With: business, Entrepreneur, productivity

5 Tips To Transform Your Morning Routine       

June 18, 2019 by Cena Block · Leave a Comment

morning routine in gym, woman with personal trainer exercising

Do You Even Have A Morning Routine? If you lack a morning routine, trying to stay motivated throughout your workweek can be a challenge. You may find yourself under a spell that seems to blur days together and makes being productive all day long almost impossible. But don’t fret, there are ways to make the workweek less mundane and help you feel prepared to take on any challenge. First, create … [Read more...]

Filed Under: Adult ADHD, Entrepreneur, Productivity, Self-Care · Tagged With: Entrepreneur, productivity, time management tips

How Remote Work Can Enhance Productivity

May 15, 2019 by Cena Block · Leave a Comment

remote work, top view of office desk table with organizer, notebook, tablet, pencil and cocktail, with two women working

Tips For Your Remote Work Routine Thanks to rapid advancements in business technology and increasing accommodations for flexible work schedules, remote work is the new thing! Freelancers, mompreneurs and regular 9-to-5ers alike all have begun to benefit from part or full-time remote work arrangements. The ability to perform your job from anywhere in the world is a valuable benefit. And for those … [Read more...]

Filed Under: balance, Entrepreneur, mompreneur, Productivity, Work At Home, Work from home ·

9 Easy Ways To Boost Productivity in 5 Minutes or Less

February 27, 2019 by Cena Block · Leave a Comment

9 Ways to Boost Productivity in 5 Minutes or Less Infographic

9 Ways to Boost Your Productivity Do you ever think about what you could get done if you could only clone yourself? If there were two of you, one of you could be at home, cleaning, cooking, picking up, or even just doing hobbies. And the second one could be at work, churning through those projects, attending meetings, responding to email. Alas though, you can’t clone yourself and you can’t be … [Read more...]

Filed Under: Entrepreneur, mompreneur, Productivity, Time management · Tagged With: Entrepreneur, productivity, time management tips

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 19
  • Next Page »

TSSI Test ti out!

Click to Connect!

DiscoveryCallbtn

Top ADHD Coach

Want to Share A Blog Post?

©2011-©2022 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy entrepreneurs with ADHD to build systems that support success on their own terms! Take the first step: http://bit.ly/sanitybegins

Please email us for information to publish articles.

Get to Know Us

Join Our Mailing List
Meet Cena
Media/Press
Testimonials
Hear Cena Speak
Contact Us

Work With Us

Speaking
Workshops
Meet Our Clients
Group Coaching
ADHD & Life Coaching
Customized Training

Learn

Read Our Blog
Listen To Our Podcast
Free 90-Day Planner
Free Weekly Planner
Free Quick-Start Videos
Free Admin Day Planner

TSSI

Individuals
Professionals
Affiliate Program
Resources
Podcasts

Copyright © 2020 Cena Block & SaneSpaces.com · All rights reserved
Design & Development by Multi-Pillar Marketing, LLC