Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • Home
  • About
    • Meet Cena
    • Testimonials
    • Cena Block Media
  • ADHD Coaching
    • How Coaching Works
    • Productivity & Business Coach for ADHD Entrepreneurs
      • Planapaloozah
      • Business Marketing Mastery
  • Our Clients
    • Busy Bernie
    • Distracted Dana
    • Startup Stacey
    • Transition Tracey
  • TSSI
    • Take The TSSI
    • For Professionals
    • Affiliate Signup
  • Training
  • Blog
  • Contact
    • Terms & Conditions For Sane Spaces
    • Privacy Policy for Sane Spaces
    • Store

5 Tips to Strike the Perfect Balance as a Mompreneur

January 28, 2019 by Cena Block · Leave a Comment

Work life balance, young woman write notes while her little daughter at home indoors sitting on floor.

Creating Balance Between Work and Family Managing your own business is an incredibly difficult and time-consuming task even before you add on the obligations and stresses that come with being a mother. It’s common for those trying to balance being a mom with being an entrepreneur to feel like there’s not enough time in the day to accomplish everything they need to do, but that doesn’t have to be … [Read more...]

Filed Under: balance, Entrepreneur, mompreneur, moms, Productivity, Scheduling, Time management, time management tips, Working Moms · Tagged With: Entrepreneur, time management tips, working moms

How to Stay Productive During Holidays

December 19, 2018 by Cena Block · Leave a Comment

How to Not Lose Track of Productivity During Hectic Holiday Weeks Infographic

The Dip In December Productivity When it comes to entrepreneurship, the number one skill should probably be “juggling.” That’s because entrepreneurs have to balance so much, from the ideation of new products and services to building staff and extending a marketing network. Add to that the holidays and the task ahead can feel almost impossible. How do you fit everything in, keep productivity on … [Read more...]

Filed Under: Business, Entrepreneur, mompreneur, Overwhelm, Productivity · Tagged With: business, Entrepreneur, productivity

How Can Coffee Boost Your Focus?

October 3, 2018 by Cena Block · Leave a Comment

Thumbs up or like symbol in coffee froth, help with focus.

Focus on The Benefits “People who think ADHD means having a short attention span misunderstand what ADHD is. A better way to look at it is that people with ADHD have a dysregulated attention system.” – Kathleen Nadeau, Ph.D. Dr. Kathleen Nadeau’s words very much hit the nail on the head when it comes to the subject of focus in people with ADHD. Some find it easy to be distracted, while others … [Read more...]

Filed Under: Entrepreneur, mompreneur, Productivity · Tagged With: Entrepreneur, productivity

The Benefits of the Humble Desk Calendar

September 12, 2018 by Cena Block · Leave a Comment

Don’t ditch your desk calendar: The benefits of handwriting events and tasks infographic

Don't Ditch Your Desk Calendar There are lots of ways that tech makes it easy to create and track a schedule. You can do it on your phone or on your computer. You can share a calendar with family and friends via the cloud. In fact, you can skip the paper calendar entirely. But should you? Probably not, say the experts. That’s because although they share the same letters and numbers, writing by … [Read more...]

Filed Under: Entrepreneur, mompreneur, Productivity, Scheduling · Tagged With: Entrepreneur, productivity

How to Turn Your Dreams into Reality

February 23, 2018 by Cena Block · Leave a Comment

goals/success concept with sticky notes/sanespaces.com

People who are successful are usually working towards a goal. It's fine to dream, but if you only dream and never do anything to make your dreams come true, then your dream is just a dream. I'm going to go through some steps to help you accomplish your goals and make your dreams become a reality. These tips can apply to both personal and professional goals that you would like to set in your life. … [Read more...]

Filed Under: Entrepreneur, mompreneur, Motivation, Productivity ·

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • …
  • 19
  • Next Page »

TSSI Test ti out!

Click to Connect!

DiscoveryCallbtn

Top ADHD Coach

Want to Share A Blog Post?

©2011-©2022 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy entrepreneurs with ADHD to build systems that support success on their own terms! Take the first step: http://bit.ly/sanitybegins

Please email us for information to publish articles.

Get to Know Us

Join Our Mailing List
Meet Cena
Media/Press
Testimonials
Hear Cena Speak
Contact Us

Work With Us

Speaking
Workshops
Meet Our Clients
Group Coaching
ADHD & Life Coaching
Customized Training

Learn

Read Our Blog
Listen To Our Podcast
Free 90-Day Planner
Free Weekly Planner
Free Quick-Start Videos
Free Admin Day Planner

TSSI

Individuals
Professionals
Affiliate Program
Resources
Podcasts

Copyright © 2020 Cena Block & SaneSpaces.com · All rights reserved
Design & Development by Multi-Pillar Marketing, LLC