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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Productivity

9 Simple and Effective Ways to Reduce Office Stress

November 3, 2021 by Cena Block Leave a Comment

frustrated young business man at office, reduce office stress

9 Simple and Effective Ways to Reduce Office Stress As hard as it is to get good employees today, it is important to help them reduce office stress. Office stress negatively impacts your staff’s ability to be happy and productive. Office stress can cause reduced productivity and unhappy workers more often quit to look for

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Filed Under: Entrepreneur, Productivity, wellness Tagged With: Entrepreneur, how to reduce office stress, improve workplace, productivity

How A Maintenance Management System Improves Work Productivity

November 5, 2020 by Cena Block Leave a Comment

Maintenance Management, business, teamwork, brainstorming concept

There are so many moving parts in any business. It’s hard to track everything. So any efforts to consolidate how you manage information and track technologies used are worthwhile. Computerized Maintenance Management Systems (CMMS) can help. Basically, these systems aim to contain your maintenance management in one place. There are a lot of different ways

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Filed Under: Productivity, Technology Tagged With: business, Entrepreneur, productivity

5 More Time Management Strategies for Entrepreneurs

September 25, 2020 by Cena Block 3 Comments

Close up of hard working business woman

If you’re an entrepreneur, you may be constantly seeking new time management strategies. And although there may be some apps as ways to better manage your time, it all boils down to an inside-out job. Successful business owners depend on habitual practices to ensure that vital tasks are completed daily, family routines are maintained, and

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Filed Under: Entrepreneur, Productivity, Time management, Work from home, Working Moms Tagged With: prioritizing, time management tips, working moms

8 Challenges of Remote File Access You Need to Know

September 4, 2020 by Cena Block Leave a Comment

Young focused woman working on laptop with coffee cup on table in cafe, challenges of remote file access

How do you manage the challenges of remote file access while working remotely? Anyone working in an office setting would be thrilled with the convenience of remote file access. For those who aren’t already aware, this service allows users to access files from any time, anywhere, from any device. Sounds fantastic, right? Although remote file

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Filed Under: Entrepreneur, Productivity Tagged With: Entrepreneur, productivity, remote files, technology

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.